In October we will be talking about RESPIRATORY and FLU. As we head into the cold and flu season we thought it was important to review some go-to oils, herbs, and homeopathic that are worth having around this time of year. We have all been in the trenches of the flu ourselves and with our kids. I hope this blog makes any sickness that comes your way this season shorter and less intense. Please see the index at the bottom of the blog for a complete list of topics.
In June we will be talking about gut health. Having a healthy digestive system is important. So much of our health depends upon nutrition – not just what we eat, but how what we eat is digested and absorbed (or not absorbed as the case may be). A healthy gut plays an important part in immune health.
In April our topics are cleaning and cleansing. This blog is full of many great products and ideas that you can use to clean your house, do your dishes, laundry, cleanse the air, and eliminate odors. And we aren’t just focusing on cleaning your house. A large part of this blog is dedicated to cleaning and cleansing your body, mind, and emotions. Learn about oils, tinctures, blessed waters, and other products that you can use to cleanse and detox your body, helping you to feel healthier and happier.
In February our topics are DEPRESSION, ANXIETY, and SELF-ESTEEM. This is a topic that is very near and dear to my heart. There is always a need but it seems that this time of year there is a particular need for things to combat depression and anxiety. I have tried to pick the products that have been the most helpful to me over the years and I hope these things will help you as well.
Hormones and Lymphatic Congestion Many women who suffer from uncomfortable and painful menstrual cycles in their teen years go on to experience even more problematic periods during their childbearing years. A higher percentage of these women also go on to experience difficult pregnancies. They are more likely to have problems…