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Browsing Tag: Butterfly Expressions

July – Summer Preparedness

Are you ready for some summer fun? There are so many fun things to do and places to go. Are you traveling, camping, or just getting out in the sun? Summer can be full of bugs, sun, scrapes, and bruises so we are focusing this month’s blog on some of our favorite Herbs, Essential Oils, and Blessed Waters that help us to be PREPARED for the fun of SUMMER. There are some amazing products you need to know about and then we will talk about things for Sun Safety, Building Immunity, Camping and First Aid, and Traveling.

April – Aches, Pains & Sprains

This is the time of year that I am aching to get out in my yard and get started. Spring cleanup and all the activities of spring can leave you with lots of aches and pains and that is why I decided to focus this month’s blog on aches, pains, and sprains. This is an area where herbs, essential oils, and homeopathics really shine. Some of the things we are going to talk about have been used in my family for over 40 years. These are staples in my home and I hope learning to use them will be a blessing in yours. Thanks for reading.
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BHM Herbal Combination

BHM

This herbal combination is comprised of some pretty amazing herbs.
Comfrey Root
Lobelia
Black Walnut Hulls
Mullein
Plantain
Marshmallow
Oregon Grape
Red Clover
Skullcap
Uva Ursi
White Oak
Wormwood

BHM is the best all-around super-nutritious herbal combination. My family has been using this remedy or variations, for nearly all the years of my married life—and that is a lot of years! What do the initials ‘BHM‘ stand for? BHM was formerly known as Bone-High

January – Energy, Motivation, & Improved Health

January is often a time for reflection and the setting of goals. Often those goals are for healing and improved health. Having the energy to keep ourselves motivated is the key to success and the realization of these goals. Essential oils truly shine when we are dealing with emotions and motivation. This month we will be talking about some of my favorite essential oils for this as well as some essential things for maintaining health and energy. Be sure and check out my online class about the importance of minerals for our health. 
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December – Harmony, Happiness, & Healing

The topics in December are Harmony, Happiness, and Healing. Christmas is such a magical time when the world focuses a bit more on others. It is also a time for spending time with family and friends. This blog will focus on helping to harmonize those relationships, strengthen them, and help us to heal from the past. There is something in this newsletter for everyone. Please keep your friends and family in mind as you read it and share this newsletter and these products with them if you can.  See the full list of topics.

November – Women’s Health

In November we will be talking about Women’s Health. Sometimes as women, we tend to take care of everyone else and put ourselves at the bottom of the list.   It has been really fun to focus on women and their special and unique needs.  There is something for every woman in this blog.  From the young girl preparing to start to cycle to the seasoned woman in menopause.  I hope this is a wonderful read for you that will improve your quality of life as well as the lives of other women in your life.  See the full list of topics.

October – Respiratory and Flu

 In October we will be talking about Respiratory and Flu. The flu season is already upon us so it is a good time to review the best essential oils, blessed waters, and herbal remedies to use when you are in the trenches of the flu. I am also excited to announce that there is a new product, Elderberry Nighttime, that I am sure you will love. Elderberry is well known for use with fevers and for strengthening the immune system. We have seen amazing results so far with Elderberry Nighttime helping people to sleep. Please take a few minutes and review what may help you and your family through the flu this year. See the full list of topics.

September – Strengthening Immune & Lymph

In September the topic up for discussion is Strengthening Lymph and Immune.  These are two very important systems for maintaining health and preventing sickness.  I am loving the new tincture for giving your lymph some Tender Loving Care. We will discuss other tinctures for cleansing as well as give you a link for how to cleanse without making yourself sick.  Essential Oils have been my go-to for lymph draining for years and we will discuss some of my favorites. Of course, this blog would not be complete without talking about the blessed waters that you should know for helping your immune and lymph systems.   See the full list of topics.

August – Learning & Concentration

In August our discussion will be centered around LEARNING and CONCENTRATION.  There are so many great herbal remedies to

Make Sure Your Kids Have the Best School Year Possible. 

Take the time today to learn about herbs that will feed the brain and oils that will help them concentrate and retain the information they are learning. We will cover a wide range of topics including memory aids, confidence, fear of failure, and ADHD.  You can learn more about using essential oils with children by clicking here.

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July – Dehydration & Minerals

In July, we will be talking about DEHYDRATION and MINERALS.  We are all aware that when you are extremely dehydrated, it is a serious situation.  However, most of us do not realize how important it is to avoid being even slightly dehydrated.  We also don’t really grasp how minerals work to help us stay hydrated.  Water is only part of staying hydrated.  Join us as we talk about the importance of minerals, and electrolytes.  We will also talk about essential oils, herbs, and blessed waters. See the full list of topics.