In June we will be talking about gut health. Having a healthy digestive system is important. So much of our health depends upon nutrition – not just what we eat, but how what we eat is digested and absorbed (or not absorbed as the case may be). A healthy gut plays an important part in immune health.
In April our topics are cleaning and cleansing. This blog is full of many great products and ideas that you can use to clean your house, do your dishes, laundry, cleanse the air, and eliminate odors. And we aren’t just focusing on cleaning your house. A large part of this blog is dedicated to cleaning and cleansing your body, mind, and emotions. Learn about oils, tinctures, blessed waters, and other products that you can use to cleanse and detox your body, helping you to feel healthier and happier.
When we hear the term allergy, most people think of such symptoms as a runny nose, red and watering eyes, swelling of some tissues somewhere, rashes, hives, or some other form of itching. With no distinction made, the term allergy is also used to refer to more serious reactions to substances. More serious reactions include headaches, heart palpitations, and, eventually, anaphylactic shock. Among those who work with allergies, these two sets of symptoms are considered to be very separate categories with two separate names. This is true both in the medical world and among “alternative” practitioners, as well. The names most commonly used to distinguish the two categories are allergy and intolerance. Intolerances are sometimes referred to as sensitivities. More information can be found in the blog.
Tendonitis – Essential Oils Tendons Tendons and ligaments are the dense connective tissue that is formed into tough, rope-like bands. Much of the strength of tendons and ligaments is due to the densely packed, vertically stacked arrangement of collagen fibers. Some tendons, such as those that support the relatively…
Generosity and Abundance Perhaps, at first glance, this title seems to be saying that one can only be generous – or live generously – if one has an abundance of this world’s goods. This idea is certainly not what I want us to come away from this article…
Shingles Overview Shingles is a viral infection. The varicella-zoster virus causes shingles. This virus also causes chickenpox. Shingles is also sometimes referred to as herpes zoster. As many virus strains do, the varicella-zoster virus can, after it has run its course in the original illness, lie dormant in…
#17 -TCM Headaches – 6 Small Intestine/Heart The Triple Warmer/Pericardium and Small Intestine/Heart – are, generally, thought of and worked with together. The season of summer describes these meridians. The explosiveness and heat of fire are also descriptive of the energy of these meridians. The first 2…
#15 -TCM Headaches – 4 Stomach/Spleen The Stomach/Spleen Meridian pair will be the topic of the next part of this article. When we speak of “earth” people, we are speaking of those who are strong in the characteristics of this meridian. This Meridian, #4 – Earth…
Eating Disorders Dying to Be Thin Eating disorders are not fads. They are not a simple phase that a teen will, eventually, grow out of. Reasoning with the person, discussing and teaching them about nutrition and health, has no lasting effect on their disorder. Severe eating disorders are mental disorders…
#8 – Headaches -Sinus & Allergy Designation – Allergy vs Intolerance When we hear the term allergy, most people think of such symptoms as a runny nose, red and watering eyes, swelling of some tissues somewhere, rashes, hives, or some other form of itching. With no distinction made, the term…