In February, our topics are DEPRESSION, ANXIETY, and SLEEP. Depression is a topic that is very near and dear to my heart. There is always a need, but it seems that at this time of year there is a particular need for things to combat depression and anxiety. Sleep can be a very important piece to fighting this battle. I have tried to pick the products that have been the most helpful to me over the years and I hope these things will help you as well.
In May our topics are Pain, Muscles, and Nerves. We will be discussing many things such as bruising, circulation, Charley Horses, cramps, inflammation, headaches, and even some emotional situations that are made worse by nerves such as anxiety and depression.
#17 -TCM Headaches – 6 Small Intestine/Heart The Triple Warmer/Pericardium and Small Intestine/Heart – are, generally, thought of and worked with together. The season of summer describes these meridians. The explosiveness and heat of fire are also descriptive of the energy of these meridians. The first 2…
Fibromyalgia There is no specific known cause for Fibromyalgia, though there are a variety of factors that are believed to contribute to this condition. Genetics, infections, and physical or emotional trauma being the most common. It is also believed that if you have other disorders such as osteoarthritis, rheumatoid arthritis…