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Browsing Tag: Muscle

July – Summer Preparedness

Are you ready for some summer fun? There are so many fun things to do and places to go. Are you traveling, camping, or just getting out in the sun? Summer can be full of bugs, sun, scrapes, and bruises so we are focusing this month’s blog on some of our favorite Herbs, Essential Oils, and Blessed Waters that help us to be PREPARED for the fun of SUMMER. There are some amazing products you need to know about and then we will talk about things for Sun Safety, Building Immunity, Camping and First Aid, and Traveling.

April – Aches, Pains & Sprains

This is the time of year that I am aching to get out in my yard and get started. Spring cleanup and all the activities of spring can leave you with lots of aches and pains and that is why I decided to focus this month’s blog on aches, pains, and sprains. This is an area where herbs, essential oils, and homeopathics really shine. Some of the things we are going to talk about have been used in my family for over 40 years. These are staples in my home and I hope learning to use them will be a blessing in yours. Thanks for reading.
See the full list of topics.

July – Dehydration & Minerals

In July, we will be talking about DEHYDRATION and MINERALS.  We are all aware that when you are extremely dehydrated, it is a serious situation.  However, most of us do not realize how important it is to avoid being even slightly dehydrated.  We also don’t really grasp how minerals work to help us stay hydrated.  Water is only part of staying hydrated.  Join us as we talk about the importance of minerals, and electrolytes.  We will also talk about essential oils, herbs, and blessed waters. See the full list of topics.

June – Sunburns, Camping & Heat Exhaustion

In June, we will be talking about SUNBURNS, CAMPING & HEAT EXHAUSTION.  I love summer and all the fun that comes with it.  Cuts, scrapes, sunburns, etc. are inevitable and I am so glad that I have my natural remedies to help my body and my children to heal faster and avoid infected cuts and scrapes.  Join me and learn about my favorite Oils, Salves, and Blessed Waters for summer. See the full list of topics.

April – Hair, Skin, Nails & Nutrition

In April, our topics are HAIR, SKIN, NAILS, and NUTRITION.  Nutrition plays a very important part in keeping hair, skin, and nails healthy.  Often when we focus on nutrition, healthy hair, skin, and nails will follow.  This newsletter will focus on nutrition with an emphasis on hair, skin, and nails.  The discussion will include essential oils, herbs, blessed waters, and supplements.See the full list of topics.

October 2022 – Respiratory/Flu

In October we will be talking about RESPIRATORY and FLU.  As we head into the cold and flu season we thought it was important to review some go-to oils, herbs, and homeopathic that are worth having around this time of year. We have all been in the trenches of the flu ourselves and with our kids. I hope this blog makes any sickness that comes your way this season shorter and less intense.   Please see the index at the bottom of the blog for a complete list of topics.

Growing Pains

Growing Pains Do your children ever complain to you about aching and pain in their legs late at night?  Do they wake up in the middle of the night because of pain in their legs?  Chances are, if you consulted a doctor or pediatrician, you were told that your child…