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Browsing Tag: Butterfly Express

September – Strengthening Immune & Lymph

In September the topic up for discussion is Strengthening Lymph and Immune.  These are two very important systems for maintaining health and preventing sickness.  I am loving the new tincture for giving your lymph some Tender Loving Care. We will discuss other tinctures for cleansing as well as give you a link for how to cleanse without making yourself sick.  Essential Oils have been my go-to for lymph draining for years and we will discuss some of my favorites. Of course, this blog would not be complete without talking about the blessed waters that you should know for helping your immune and lymph systems.   See the full list of topics.

August – Learning & Concentration

In August our discussion will be centered around LEARNING and CONCENTRATION.  There are so many great herbal remedies to

Make Sure Your Kids Have the Best School Year Possible. 

Take the time today to learn about herbs that will feed the brain and oils that will help them concentrate and retain the information they are learning. We will cover a wide range of topics including memory aids, confidence, fear of failure, and ADHD.  You can learn more about using essential oils with children by clicking here.

See the full list of topics.

July – Dehydration & Minerals

In July, we will be talking about DEHYDRATION and MINERALS.  We are all aware that when you are extremely dehydrated, it is a serious situation.  However, most of us do not realize how important it is to avoid being even slightly dehydrated.  We also don’t really grasp how minerals work to help us stay hydrated.  Water is only part of staying hydrated.  Join us as we talk about the importance of minerals, and electrolytes.  We will also talk about essential oils, herbs, and blessed waters. See the full list of topics.

April – Hair, Skin, Nails & Nutrition

In April, our topics are HAIR, SKIN, NAILS, and NUTRITION.  Nutrition plays a very important part in keeping hair, skin, and nails healthy.  Often when we focus on nutrition, healthy hair, skin, and nails will follow.  This newsletter will focus on nutrition with an emphasis on hair, skin, and nails.  The discussion will include essential oils, herbs, blessed waters, and supplements.See the full list of topics.

March – Allergies & Energy Protection

In March, our topics are ALLERGIES and ENERGY PROTECTION.  Allergies are no fun and can even be dangerous.  There are several things we can do this time of year to help our bodies be more prepared for the allergens that come with spring.

Energy Protection is something we should all learn about.  Have you ever known someone that after they leave you just feel drained?  Protecting your energy can help prevent this and a wide variety of health issues. See the full list of topics.

February 2023 – Depression, Anxiety & Sleep

In February, our topics are DEPRESSION, ANXIETY, and SLEEP.  Depression is a topic that is very near and dear to my heart.  There is always a need, but it seems that at this time of year there is a particular need for things to combat depression and anxiety.  Sleep can be a very important piece to fighting this battle.  I have tried to pick the products that have been the most helpful to me over the years and I hope these things will help you as well.

See the full list of topics.

December 2022 Stress and Food Poisoning

In December, we will be talking about STRESS and FOOD POISONING.  This is my absolute favorite time of year.  I am not a fan of the cold and the snow, but I have a special love and adoration for the spirit of Christmas time.  It is also a stressful time of year as there is so many extra undertakings to be fulfilled.  I can’t even imagine navigating it without my oil friends.  Food poisoning is another thing we seem to see a rise of this time of year, maybe because we are eating so many things that our bodies are not used to.  We will talk about our must-haves for this as well.
See the full list of topics.

November 2022 – Gratitude/Self Care

In November we will be talking about GRATITUDE and SELF CARE. I have always been grateful to a loving Creator who established this world in such a way that the things we need for balance and health in every aspect of our lives are everywhere around us. However, I don’t believe that God requires our gratitude for His glory. The commandment to be grateful is an example of God explaining to us what is best for our own souls. If you don’t do it already, try doing all that you do in this alternative medical world with a large measure of gratitude.  I hope that the products we discuss this month will help you take time for yourself and I hope that you will use them and share them with gratitude.

August 2022 – Concentration and Learning

In August we will be talking about concentration and learning.  I love the quote “Never stop learning because life never stops teaching.”

As we prepare for another school year it is a perfect time to study natural things that will aid in concentration, and improve the learning experience.  Our discussion will include oils, herbs, minerals, and blessed waters.  We will cover a wide range of topics including ADHD, memory aids, confidence, and fear of failure.  Please see the index at the bottom for a more complete list of topics.

July 2022 – Burns, Sunburns, Heat Exhaustion and the Great Outdoors

In July we will be talking about the amazing natural remedies for burns, sunburns, heat exhaustion, and other things you might need when spending time in the great outdoors. Learn about miracle salve (it really is miraculous) lavender, and neutralizer for the best sunburn relief ever. Did you know essential oils make amazing bug repellents and there are some great ones for treating bites too? This is where the Blessed Waters really shine.