March is the perfect time to focus on Allergies, Liver, and Lymph. With allergy season just around the corner giving your liver and lymph some extra love can make your spring and summer a lot more fun. The lymph is a very important part of the immune system and the liver is vital to keeping your body detoxed. The liver performs over 500 functions in the body. The liver is part of the digestive system. This blog is full of great ideas to help keep your lymph moving and keep your liver happier. This is the secret to surviving allergies. Make sure you don’t miss the new multivitamin.
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Essential oils are wonderful things. Their ability to affect our emotions, enhance communication, or bolster our courage are just some of the reasons I love them. One of the best books I have ever read for improving relationships is the book The Five Languages of Love by Gary Chapman. In this blog we will look at these five love languages and then address some of the underlying emotions that might make speaking them to our loved ones difficult for us. This time of year often focuses on romantic relationships. These love languages and accompanying oils can be of great benefit in all our relationships. They have been invaluable to me with my children. You can learn more about these languages here.
February is one of the hardest times of the year for many people, myself included. Depression and other mental challenges are often worse at this time of year. As a result, it is particularly important for each of us to give some focus to Boosting Mental Health. It is important to make sure we are giving ourselves, and those we care for, the nutrients necessary and the emotional support that will help us through the sometimes dismal days of winter. Essential oils, herbs, and homeopathics can do so much for each of us in these areas. I am frequently grateful for my herbal upbringing, particularly at this time of year and during times of these types of struggles.
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In June, we will be talking about SUNBURNS, CAMPING & HEAT EXHAUSTION. I love summer and all the fun that comes with it. Cuts, scrapes, sunburns, etc. are inevitable and I am so glad that I have my natural remedies to help my body and my children to heal faster and avoid infected cuts and scrapes. Join me and learn about my favorite Oils, Salves, and Blessed Waters for summer. See the full list of topics.
In May, we will be talking about KIDS AND ESSENTIAL OILS. Essential Oils are such a blessing in the lives of children — and in the lives of those who care for and love them! I can’t imagine raising my family without the blessings of essential oils and other natural remedies. This month we will be talking about some of my favorite oils, herbs, blessed waters, and more. See the full list of topics.
Tendonitis – Essential Oils Tendons Tendons and ligaments are the dense connective tissue that is formed into tough, rope-like bands. Much of the strength of tendons and ligaments is due to the densely packed, vertically stacked arrangement of collagen fibers. Some tendons, such as those that support the relatively…
Generosity and Abundance Perhaps, at first glance, this title seems to be saying that one can only be generous – or live generously – if one has an abundance of this world’s goods. This idea is certainly not what I want us to come away from this article…
Mastitis As a brand new, first time mother, I thought that once the baby was here I was DONE. Little did I know that there would be post-partum stuff – a bit uninformed and naive, right? Then, just when I thought that I was off and running, my first…
Shingles Overview Shingles is a viral infection. The varicella-zoster virus causes shingles. This virus also causes chickenpox. Shingles is also sometimes referred to as herpes zoster. As many virus strains do, the varicella-zoster virus can, after it has run its course in the original illness, lie dormant in…
2018 Class Schedule Information We are getting ready for our 2018 classes! Class registration has begun. For class dates and more information on the classes visit butterflyexpressions.org. If you want to register for any of our classes or have any questions about our classes, please call Gina at 208…