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Browsing Tag: Antioxidant

February – Depression and Mental Health

I was absolutely delighted to see what had been chosen for this month’s topic! February can be such a hard month for so many people, and this coming one promises to be harder than usual for me and those around me. As some of you may have heard, our family experienced the devastating loss of a dear loved one recently. I am very grateful for the opportunity to refresh my own mind, study the remedies that deal with depression, grief, and other emotional and mental issues a bit deeper and then share with you what I know and learn. The use of some of these remedies has already had a profound effect on my own mental health recently.

On a lighter note, my older brother, an advanced mathematics professor, told me once that his classes in February were simply used to play fun (and mildly educational) number/math games. Why? Because, he said, students are just up to too much else in February and they need a bit of fun to cheer them up! I suspect that the darker days of winter and, perhaps even in sunny climes, the let down following the holiday season affects us all.   See the full list of topics.

November – Gratitude, Abundance and Health

My husband and I (he does this better than I do sometimes) look at the plants—every one, and perhaps the rocks and minerals, too—as personal messages from a loving Heavenly Father. Because He understood that we would not always ask for, or even recognize His help in our lives, He endowed the various plants with His own healing capacities and invited us to partake of them to balance and heal our own lives. Plants affect us, not just on a physical (vitamin and molecular) level, but on a spiritual plane as well. It is impossible to use an herbal remedy or and essential oil with an intent to heal the physical body without partaking of its ability to bring light, wisdom, healing, and peace into your life. This peace and wisdom will be multiplied many times over if your use of the herbs, the essential oils, and the blessed water/homeopathic remedies with gratitude to the Creator and an acknowledgment of the role of the atonement in the healing of both physical and emotional (spiritual) pain. Embracing an attitude of GRATITUDE opens the door to ABUNDANCE, allowing us to fully experience the gifts of HEALTH and healing that surround us.  See the full list of topics.

October – Respiratory and Flu

 In October we will be talking about Respiratory and Flu. The flu season is already upon us so it is a good time to review the best essential oils, blessed waters, and herbal remedies to use when you are in the trenches of the flu. I am also excited to announce that there is a new product, Elderberry Nighttime, that I am sure you will love. Elderberry is well known for use with fevers and for strengthening the immune system. We have seen amazing results so far with Elderberry Nighttime helping people to sleep. Please take a few minutes and review what may help you and your family through the flu this year. See the full list of topics.

July – Dehydration & Minerals

In July, we will be talking about DEHYDRATION and MINERALS.  We are all aware that when you are extremely dehydrated, it is a serious situation.  However, most of us do not realize how important it is to avoid being even slightly dehydrated.  We also don’t really grasp how minerals work to help us stay hydrated.  Water is only part of staying hydrated.  Join us as we talk about the importance of minerals, and electrolytes.  We will also talk about essential oils, herbs, and blessed waters. See the full list of topics.

April – Hair, Skin, Nails & Nutrition

In April, our topics are HAIR, SKIN, NAILS, and NUTRITION.  Nutrition plays a very important part in keeping hair, skin, and nails healthy.  Often when we focus on nutrition, healthy hair, skin, and nails will follow.  This newsletter will focus on nutrition with an emphasis on hair, skin, and nails.  The discussion will include essential oils, herbs, blessed waters, and supplements.See the full list of topics.

October 2022 – Respiratory/Flu

In October we will be talking about RESPIRATORY and FLU.  As we head into the cold and flu season we thought it was important to review some go-to oils, herbs, and homeopathic that are worth having around this time of year. We have all been in the trenches of the flu ourselves and with our kids. I hope this blog makes any sickness that comes your way this season shorter and less intense.   Please see the index at the bottom of the blog for a complete list of topics.