As I have said often and with emphasis over many years, “All drugs have side effects!”
As an introduction to this section on Alternative Pain Management, I am including parts of an “FDA Drug Safety Communication” issued on July 9, 2015. If you wish to read the entire communication (with pages of additional information for patients and consumers and even more information for Health Care Professionals along with a comprehensive Data Summary) I am providing the link to the FDA announcement itself on the U.S Food & Drug Administration’s web page.
This statement certainly is true of the drugs used for pain management, as is illustrated by these statements taken from the FDA website itself. The use of herbs, essential oils, and Blessed Water or Homeopathic remedies is an effective and safe way to manage pain.
The double-indented paragraphs below are taken directly from the FDA web page. Bold italics, in order to emphasize specific points are my addition.
The U.S. Food and Drug Administration (FDA) is strengthening an existing label warning that non-aspirin nonsteroidal anti-inflammatory drugs (NSAIDs) increase the chance of a heart attack or stroke. Based on our comprehensive review of new safety information, we are requiring updates to the drug labels of all prescription NSAIDs.
Patients taking NSAIDs should seek medical attention immediately if they experience symptoms such as chest pain, shortness of breath or trouble breathing, weakness in one part or side of their body, or slurred speech.
NSAIDs are widely used to treat pain and fever from many different long- and short-term medical conditions such as arthritis, menstrual cramps, headaches, colds, and the flu. NSAIDs are available by prescription and OTC. Examples of NSAIDs include ibuprofen, naproxen, diclofenac, and celecoxib (see Table 1 for a list of NSAIDs).
(Table 1 also informs us that “There are many over-the-counter (OTC) products that contain this medicine” referring to NSAIDs that are easily available without a doctor’s prescription but are just as dangerous.)
The risk of heart attack and stroke with NSAIDs, either of which can lead to death, was first described in 2005 in the Boxed Warning and Warnings and Precautions sections of the prescription drug labels. Since then, we have reviewed a variety of new safety information on prescription and OTC NSAIDs, including observational studies, a large combined analysis of clinical trials, and other scientific publications.
Based on our review and the advisory committees’ recommendations, the prescription NSAID labels will be revised to reflect the following information:
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- The risk of heart attack or stroke can occur as early as the first weeks of using an NSAID. The risk may increase with longer use of the NSAID. The risk appears greater at higher doses.
- NSAIDs can increase the risk of heart attack or stroke in patients with or without heart disease or risk factors for heart disease. A large number of studies support this finding, with varying estimates of how much the risk is increased, depending on the drugs and the doses studied
- In general, patients with heart disease or risk factors for it have a greater likelihood of heart attack or stroke following NSAID use than patients without these risk factors because they have a higher risk at baseline.
- Patients treated with NSAIDs following a first heart attack were more likely to die in the first year after the heart attack compared to patients who were not treated with NSAIDs after their first heart attack.
- There is an increased risk of heart failure with NSAID use.
We will request similar updates to the existing heart attack and stroke risk information in the Drug Facts labels of OTC non-aspirin NSAIDs.
Patients and health care professionals should remain alert for heart-related side effects the entire time that NSAIDs are being taken.
Additional information for Patients and Consumers
Non-aspirin nonsteroidal anti-inflammatory drugs (NSAIDs) increase the chance of a heart attack or stroke, either of which can lead to death. There are a large number of studies that support this finding, with varying estimates of how much the risk is increased, depending on the drugs and the doses studied. These serious side effects can occur as early as the first weeks of using an NSAID and the risk may increase the longer you are taking an NSAID.
The risk appears greater at higher doses; use the lowest effective amount for the shortest possible time.
Seek medical attention immediately if you experience symptoms such as:
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- Chest pain
- Shortness of breath or trouble breathing
- Sudden weakness or numbness in one part or side of the body
- Sudden slurred speech
- Many medicines contain NSAIDs, including those used for colds, flu, and sleep, so it is important to read the labels and avoid taking multiple medicines that contain NSAIDs.
- Patients who take low-dose aspirin for protection against heart attack and stroke should know that some NSAIDs, including those in over-the-counter (OTC) products such as ibuprofen and naproxen, can interfere with that protective effect.
- Read the patient Medication Guide you receive with your NSAID prescription. It explains the risks associated with the use of the medicine. You may access Medication Guides by clicking on this link.
- Read the Drug Facts label before taking an OTC NSAID. Talk to your health care professional or pharmacist if you have questions or concerns about NSAIDs or which medicines contain them.
The digestive system is a very intricate and complex system. To my mind, it is much like a fragile ecosystem. There is a constant need for balance in the digestive system, just as there is in nature. The balance between the organs and among the different types of healthy bacteria found in the digestive system is absolutely essential to good health. When the digestive system is not working properly, the body becomes either malnourished or toxic. As a result, all the woes of poor nutrition and/or a toxic system eventually show themselves in the overall health of the body and mind.
Due to the many different organs included in the digestive system and their specific roles in the body, there are a lot of essential oils and herbs which have an ability to impact this system and bring about improvements. This month’s newsletter targets only a few of them. (I know from the length of the article that it seems like we surely must have mentioned them all. Not so—but it did feel like that to me as I wrote it.) I hope you find something useful to you or your family in the information I have tried to present here.
The three most important things to know about parasites are:
1) They can make a person very ill and leave problems that last for a very long time.
2) They can be very difficult to diagnose—even when reading the foot using zone therapy.
3) They can be indicative of a compromised immune system. When the immune system functions optimally parasites are usually eliminated in the natural course of living.
Skin rashes and irritation caused by parasites actually seem to respond very quickly to essential oils. (Have I mentioned lately that I hate skin rashes worse than nearly anything on earth?) It is wonderful that we have such wonderful options as essential oils! When dealing with parasite rashes, the oils must be applied using water, not carrier-type oils that might ‘feed’ the parasites. The chosen regimen must be continued for the entire life cycle of that particular parasite, including the hatching of any eggs. We have found that essential oils, placed in water in a spray bottle, work very well. The entire body must be covered by the water and the oil at least twice a day. Not fun or easy, but effective—even against MRSA. Be sure to shake the bottle frequently and well during the application process. Essential oils and water do not really mix well.
Once the parasite has been eradicated, there will still be a period of time needed to repair the damage done to the skin and subcutaneous tissues.
The more I read and studied, the more I came to realize that, because of sanitation and hygiene practices in North America, we have a greatly reduced incidence of parasitic issues. It has been and is a good idea to be vigilant, and to teach our children to be vigilant, in these areas.
I have also made a vow to increase my vigilance in washing, washing, washing my hands, even when camping or gathering herbs in what looks like pristine wilderness—especially around streams and waterways.
I will also be washing, washing, washing my produce much more faithfully. Kids and animals? Probably just a price we pay and handle the results in the best way that we can! (For me, that is the Miracle II parasite cleanse protocol, first and foremost, along with essential oils.)
A strong immune system is the best defense against parasites—as it is with everything else!
| Symptoms of Internal Parasites | More Serious, Less Common Symptoms of Internal Parasites |
|---|---|
| 1) Fatigue | 1) Irritability and drastic changes in behavior |
| 2) Flu-like symptoms | 2) Liver disease |
| 3) Rashes | 3) Weakened immune system |
| 4) Sudden weight gain or loss | 4) Chronic immunological diseases |
| 5) Body aches | 5) Allergies |
| 6) Sleep disturbances | 6) Asthma |
| 7) Gas, bloating, constipation | 7) Anemia |
| 8) Teeth grinding at night | 8) Arthritis (as the parasites form cysts which lodge in joints and muscles) |
| 9) Drooling at night | 9) Muscle cramps |
| 10) Nervousness | 10) Bluish specs in whites of the eyes |
| 11) Excessive hunger | |
| 12) Iron deficiency | |
| 13) Difficulty losing/gaining weight | |
| 14) Constant cough or colds | |
| 15) Hives, rashes, itchy skin | |
| 16 ) Watery diarrhea | |
| 17) Sugar & other cravings, such as dirt, raw rice | |
| 18) Ravenous appetite |
There is, absolutely and without doubt, no road to good health (or recovery from illness and chronic ailments) without good nutrition being a priority every day!
Studies done at the School of Gerontology, University of Southern California, indicate that if a person has a sub-clinical nutritional deficiency, he or she might appear ‘perfectly normal’ except for increased susceptibility to disease, longer recovery time from surgery, adverse reactions to vaccines, extreme fatigue that interferes with normal functioning, depression, insomnia, and irritability.
Richard Revlin, M.D., of the Sloan-Kettering Cancer institute says,
“In the United States today, we rarely see cases of classical vitamin deficiency, such as scurvy and pellagra—to name just a few cited in this article. However, we are now beginning to recognize a vast new series of marginal deficiencies related to disease. Marginal deficiency, it now appears, may be a surprisingly common phenomenon.”
One very important reason herbal remedies work for a particular problem is that the herb has provided one or more vital nutrients that are missing in the diet.
It is important to understand, and remember, that vitamins and minerals chemically constructed in a laboratory cannot fill the nutritional needs of the body. Man has been unable to produce a single molecular structure that is exactly identical to those produced in nature. Laboratories can assemble the correct components in the correct amounts but somewhere in the joining of the atoms will be a rotation to the left that should be rotating to the right. The resulting isomer (that is the scientific word for it) is not bio-identical, no matter what the advertising says. This is as true of hormones and amino acids as it is of vitamins. (Hint: If the supplement you are buying says “L-something or other”, the ‘L’ is a warning that this supplement has been artificially produced in a laboratory and will not be providing the nutrition you think you are getting!
There is a great deal of information about the nutritional components of herbs in the book, Butterfly Miracles with Herbal Remedies which can be purchased at Butterflyexpress.shop. Nutrition and health is a topic that has fascinated me for years. See the full list of topics.
My husband and I (he does this better than I do sometimes) look at the plants—every one, and perhaps the rocks and minerals, too—as personal messages from a loving Heavenly Father. Because He understood that we would not always ask for, or even recognize His help in our lives, He endowed the various plants with His own healing capacities and invited us to partake of them to balance and heal our own lives. Plants affect us, not just on a physical (vitamin and molecular) level, but on a spiritual plane as well. It is impossible to use an herbal remedy or and essential oil with an intent to heal the physical body without partaking of its ability to bring light, wisdom, healing, and peace into your life. This peace and wisdom will be multiplied many times over if your use of the herbs, the essential oils, and the blessed water/homeopathic remedies with gratitude to the Creator and an acknowledgment of the role of the atonement in the healing of both physical and emotional (spiritual) pain. Embracing an attitude of GRATITUDE opens the door to ABUNDANCE, allowing us to fully experience the gifts of HEALTH and healing that surround us. See the full list of topics.
The ADRENAL GLANDS, KIDNEYS AND THYROID are super-intelligent organs. When I consider the number one cause of malfunction in these closely related organs, the word that comes to mind is STRESS—especially chronic, seemingly unending types of stress! Stress will, of course, quickly damage the adrenal glands. Since the adrenal glands and the thyroid are in constant communication with each other, malfunction of the thyroid gland is eminent and almost unavoidable.
I love the study of anatomy (where things are placed in the body) and physiology (what their functions are and why they are where they are). Placing those little adrenal glands right on top of the kidneys, makes perfect, beautiful, harmonious sense! Because of their importance to survival, they are placed with each other in a well-protected spot in the body! See the full list of topics.
Are you ready for some summer fun? There are so many fun things to do and places to go. Are you traveling, camping, or just getting out in the sun? Summer can be full of bugs, sun, scrapes, and bruises so we are focusing this month’s blog on some of our favorite Herbs, Essential Oils, and Blessed Waters that help us to be PREPARED for the fun of SUMMER. There are some amazing products you need to know about and then we will talk about things for Sun Safety, Building Immunity, Camping and First Aid, and Traveling.
This is the time of year that I am aching to get out in my yard and get started. Spring cleanup and all the activities of spring can leave you with lots of aches and pains and that is why I decided to focus this month’s blog on aches, pains, and sprains. This is an area where herbs, essential oils, and homeopathics really shine. Some of the things we are going to talk about have been used in my family for over 40 years. These are staples in my home and I hope learning to use them will be a blessing in yours. Thanks for reading.
See the full list of topics.
In October we will be talking about Respiratory and Flu. The flu season is already upon us so it is a good time to review the best essential oils, blessed waters, and herbal remedies to use when you are in the trenches of the flu. I am also excited to announce that there is a new product, Elderberry Nighttime, that I am sure you will love. Elderberry is well known for use with fevers and for strengthening the immune system. We have seen amazing results so far with Elderberry Nighttime helping people to sleep. Please take a few minutes and review what may help you and your family through the flu this year. See the full list of topics.
In June, we will be talking about SUNBURNS, CAMPING & HEAT EXHAUSTION. I love summer and all the fun that comes with it. Cuts, scrapes, sunburns, etc. are inevitable and I am so glad that I have my natural remedies to help my body and my children to heal faster and avoid infected cuts and scrapes. Join me and learn about my favorite Oils, Salves, and Blessed Waters for summer. See the full list of topics.
In May, we will be talking about KIDS AND ESSENTIAL OILS. Essential Oils are such a blessing in the lives of children — and in the lives of those who care for and love them! I can’t imagine raising my family without the blessings of essential oils and other natural remedies. This month we will be talking about some of my favorite oils, herbs, blessed waters, and more. See the full list of topics.