In September the topic up for discussion is Strengthening Lymph and Immune. These are two very important systems for maintaining health and preventing sickness. I am loving the new tincture for giving your lymph some Tender Loving Care. We will discuss other tinctures for cleansing as well as give you a link for how to cleanse without making yourself sick. Essential Oils have been my go-to for lymph draining for years and we will discuss some of my favorites. Of course, this blog would not be complete without talking about the blessed waters that you should know for helping your immune and lymph systems. See the full list of topics.
In July, we will be talking about DEHYDRATION and MINERALS. We are all aware that when you are extremely dehydrated, it is a serious situation. However, most of us do not realize how important it is to avoid being even slightly dehydrated. We also don’t really grasp how minerals work to help us stay hydrated. Water is only part of staying hydrated. Join us as we talk about the importance of minerals, and electrolytes. We will also talk about essential oils, herbs, and blessed waters. See the full list of topics.
In April, our topics are HAIR, SKIN, NAILS, and NUTRITION. Nutrition plays a very important part in keeping hair, skin, and nails healthy. Often when we focus on nutrition, healthy hair, skin, and nails will follow. This newsletter will focus on nutrition with an emphasis on hair, skin, and nails. The discussion will include essential oils, herbs, blessed waters, and supplements.See the full list of topics.