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Browsing Tag: Patience

August – Attention, Focus & Anxiety

The end of summer and the upcoming return to school for children, teens, and college students can be a stressful time for everyone involved, including parents. This seems to be true to some extent, no matter the age of the child or even how well the previous school year went. And then, the school day usually requires the student to focus and pay attention while sitting at a desk—something many children find quite difficult. Then there are the issues of getting homework done and back to school with the children, young or old!

The remedies focused on as specials and offered at discounted prices, were chosen with these issues in mind. However, as you will quickly see from the product descriptions, they address energy levels, the ability to focus and pay attention, and handling anxiety from any cause and in any type of situation.

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July – First Aid

Before we begin today’s discussion of essential oils, herbs, and Blessed Waters (homeopathics), I would like to provide a little bit of extraneous, but I feel quite necessary, information. I searched both the Butterfly Express and Butterfly Expressions sites and was disappointed to find that the information I have written and taught in various places over the years on the topic I am about to summarize briefly below is not to be found on either site. It doesn’t seem to be in any of the books I have written, either. (However, I made only a rudimentary search, so . . .) If this oversight is actually real, I intend to remedy the situation as soon as I can find a minute (or a few hours, as it will likely be).

Two key factors in understanding essential oils are recognizing the differences in healing properties among plant families and understanding how various parts of the same plant can offer different therapeutic benefits. It probably doesn’t surprise you that the medicinal properties of the conifer family (spruce trees, for example) are very different from the healing properties of the various herbaceous or ornamental plants (such as the Lauraceae, Labiate, Compositae, and Umbelliferae families).

Even within the same plant family, whether an essential oil has been created from the wood, the seed, the root, or the leaves, dramatically affects the healing properties of that essential oil, and does so to an incredible degree.

A well-built blend allows us to combine, synergistically, the benefits of several plant families as well as the healing capacities of various plant parts, all with the goal of increasing the capabilities of each single essential oil. Just as a chocolate cake is more pleasing—and tastes better—than the varying ingredients separately, an essential oil blend has the potential of being so much more than any of the single oil ingredients by themselves

Let’s keep this information in mind as we discuss various essential oil blends in the pages of this (and every) newsletter.

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December – Harmony, Happiness, & Healing

The topics in December are Harmony, Happiness, and Healing. Christmas is such a magical time when the world focuses a bit more on others. It is also a time for spending time with family and friends. This blog will focus on helping to harmonize those relationships, strengthen them, and help us to heal from the past. There is something in this newsletter for everyone. Please keep your friends and family in mind as you read it and share this newsletter and these products with them if you can.  See the full list of topics.

May – Kids & Essential Oils

In May, we will be talking about KIDS AND ESSENTIAL OILS.  Essential Oils are such a blessing in the lives of children — and in the lives of those who care for and love them!   I can’t imagine raising my family without the blessings of essential oils and other natural remedies.  This month we will be talking about some of my favorite oils, herbs, blessed waters, and more. See the full list of topics.

March – Allergies & Energy Protection

In March, our topics are ALLERGIES and ENERGY PROTECTION.  Allergies are no fun and can even be dangerous.  There are several things we can do this time of year to help our bodies be more prepared for the allergens that come with spring.

Energy Protection is something we should all learn about.  Have you ever known someone that after they leave you just feel drained?  Protecting your energy can help prevent this and a wide variety of health issues. See the full list of topics.

February 2023 – Depression, Anxiety & Sleep

In February, our topics are DEPRESSION, ANXIETY, and SLEEP.  Depression is a topic that is very near and dear to my heart.  There is always a need, but it seems that at this time of year there is a particular need for things to combat depression and anxiety.  Sleep can be a very important piece to fighting this battle.  I have tried to pick the products that have been the most helpful to me over the years and I hope these things will help you as well.

See the full list of topics.

December 2022 Stress and Food Poisoning

In December, we will be talking about STRESS and FOOD POISONING.  This is my absolute favorite time of year.  I am not a fan of the cold and the snow, but I have a special love and adoration for the spirit of Christmas time.  It is also a stressful time of year as there is so many extra undertakings to be fulfilled.  I can’t even imagine navigating it without my oil friends.  Food poisoning is another thing we seem to see a rise of this time of year, maybe because we are eating so many things that our bodies are not used to.  We will talk about our must-haves for this as well.
See the full list of topics.

November 2022 – Gratitude/Self Care

In November we will be talking about GRATITUDE and SELF CARE. I have always been grateful to a loving Creator who established this world in such a way that the things we need for balance and health in every aspect of our lives are everywhere around us. However, I don’t believe that God requires our gratitude for His glory. The commandment to be grateful is an example of God explaining to us what is best for our own souls. If you don’t do it already, try doing all that you do in this alternative medical world with a large measure of gratitude.  I hope that the products we discuss this month will help you take time for yourself and I hope that you will use them and share them with gratitude.

February 2022 – Depression, Anxiety, and Self-Esteem

In February our topics are DEPRESSION, ANXIETY, and SELF-ESTEEM.  This is a topic that is very near and dear to my heart.  There is always a need but it seems that this time of year there is a particular need for things to combat depression and anxiety.  I have tried to pick the products that have been the most helpful to me over the years and I hope these things will help you as well.