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Browsing Tag: Nutrition

April – Aches, Pains & Sprains

This is the time of year that I am aching to get out in my yard and get started. Spring cleanup and all the activities of spring can leave you with lots of aches and pains and that is why I decided to focus this month’s blog on aches, pains, and sprains. This is an area where herbs, essential oils, and homeopathics really shine. Some of the things we are going to talk about have been used in my family for over 40 years. These are staples in my home and I hope learning to use them will be a blessing in yours. Thanks for reading.
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January – Energy, Motivation, & Improved Health

January is often a time for reflection and the setting of goals. Often those goals are for healing and improved health. Having the energy to keep ourselves motivated is the key to success and the realization of these goals. Essential oils truly shine when we are dealing with emotions and motivation. This month we will be talking about some of my favorite essential oils for this as well as some essential things for maintaining health and energy. Be sure and check out my online class about the importance of minerals for our health. 
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November – Women’s Health

In November we will be talking about Women’s Health. Sometimes as women, we tend to take care of everyone else and put ourselves at the bottom of the list.   It has been really fun to focus on women and their special and unique needs.  There is something for every woman in this blog.  From the young girl preparing to start to cycle to the seasoned woman in menopause.  I hope this is a wonderful read for you that will improve your quality of life as well as the lives of other women in your life.  See the full list of topics.

September – Strengthening Immune & Lymph

In September the topic up for discussion is Strengthening Lymph and Immune.  These are two very important systems for maintaining health and preventing sickness.  I am loving the new tincture for giving your lymph some Tender Loving Care. We will discuss other tinctures for cleansing as well as give you a link for how to cleanse without making yourself sick.  Essential Oils have been my go-to for lymph draining for years and we will discuss some of my favorites. Of course, this blog would not be complete without talking about the blessed waters that you should know for helping your immune and lymph systems.   See the full list of topics.

April – Hair, Skin, Nails & Nutrition

In April, our topics are HAIR, SKIN, NAILS, and NUTRITION.  Nutrition plays a very important part in keeping hair, skin, and nails healthy.  Often when we focus on nutrition, healthy hair, skin, and nails will follow.  This newsletter will focus on nutrition with an emphasis on hair, skin, and nails.  The discussion will include essential oils, herbs, blessed waters, and supplements.See the full list of topics.

Jan. 2022-Self-Improvement and Self-Love

I am really excited about the things I have picked to discuss this month.  When my team and I decided to focus on SELF-IMPROVEMENT and SELF-LOVE so many wonderful products came to mind.  We had a hard time narrowing the list down to our favorites.  I can’t wait to share them with you. January is often a time when we take stock of our life and set goals for improvement so this seems like a great time to discuss Self-Improvement and Self-Love.  This blog is still likely to get long so I have included a LIST OF COVERED TOPICS  I hope this helps you quickly find the information you are looking for.