#16 -TCM Headaches – 5 Triple Warmer/Pericardium The Triple Warmer/Pericardium and Small Intestine/Heart – are, generally, thought of and worked with together. The season of summer describes these meridians. The explosiveness and heat of fire are also descriptive of the energy of these meridians. The first 2…
Understanding Herbal Preparations Nutritional Value of Herbs The nutrients provided by herbs assist us in achieving or maintaining optimum health. Even the most common plant contains an astonishing amount of nutrients, and in overwhelmingly large amounts. The preservation of the herbs volatile oils and healing constituents must be the first…
#15 -TCM Headaches – 4 Stomach/Spleen The Stomach/Spleen Meridian pair will be the topic of the next part of this article. When we speak of “earth” people, we are speaking of those who are strong in the characteristics of this meridian. This Meridian, #4 – Earth…
Tolerance “Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and the wrong. Sometime in life, you will have been all of these.” ~George Washington Carver! The word, tolerance, has a variety of meanings in today’s world…
#14 -TCM Headaches – 3 Large Intestine/Lung Below is a brief explanation of two ways in which headaches and migraines may be connected to the large intestine/lung meridian pair. A more complete explanation, as well as discussion of a couple of interesting neurotransmitters created in the gut but…
#13 TCM Headaches – 2 Bladder/Kidney The Bladder/Kidney Meridian, as well as the physical organs of bladder and kidneys, is associated with the season of Winter. Water is the element associated with this meridian pair. In winter, life appears to have ceased. In reality, at least in Chinese…
Tenacity Tenacity – How I love this word! Why? Let me try to explain. Is stubbornness a virtue? I am a very stubborn person. Stubbornness and hanging in there until some task was completed has always seemed like a virtue to me. Stubborn people get things done! They stay at…
#12 TCM Headaches – 1 Gallbladder/Liver We will begin our discussion of meridians, their associated organs, and their relationships to headaches by discussing the Gallbladder/Liver meridian pair. We are beginning here because so many headaches – and other health problems – are related to problems in the liver…
#11 TCM Headaches – Meridians Introduction The Movement of Vital Energy Meridian is the term we will use to describe one important and basic part of the overall energy distribution system of the body. I like to think of meridians as energy veins. These meridians are the pathways by which…
Restless Leg Syndrome What is Restless Leg Syndrome? Many, many people suffer from what may be termed Restless Leg Syndrome! The use of the word “syndrome” in a name for a dis-ease state tells us that the cause – or even exactly when it is a dis…