In July, we will be talking about DEHYDRATION and MINERALS. We are all aware that when you are extremely dehydrated, it is a serious situation. However, most of us do not realize how important it is to avoid being even slightly dehydrated. We also don’t really grasp how minerals work to help us stay hydrated. Water is only part of staying hydrated. Join us as we talk about the importance of minerals, and electrolytes. We will also talk about essential oils, herbs, and blessed waters. See the full list of topics.
Blood Pressure There are two numbers that measure blood pressure. The systolic represents the pressure against your arteries when your heart is pumping. The diastolic represents the brief resting period between pumps, as the heart fills back up with blood. The average range is when the systolic pressure is between…