In February, our topics are DEPRESSION, ANXIETY, and SLEEP. Depression is a topic that is very near and dear to my heart. There is always a need, but it seems that at this time of year there is a particular need for things to combat depression and anxiety. Sleep can be a very important piece to fighting this battle. I have tried to pick the products that have been the most helpful to me over the years and I hope these things will help you as well.
Restless Leg Syndrome What is Restless Leg Syndrome? Many, many people suffer from what may be termed Restless Leg Syndrome! The use of the word “syndrome” in a name for a dis-ease state tells us that the cause – or even exactly when it is a dis…