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Browsing Tag: Westover

May – Emotional Support & Resilience

I have had several rather personal experiences of late that have shown me just how important it is to focus on EMOTIONAL SUPPORT and RESILIENCE to be better prepared for the trials that this life will inevitably throw at us. I am super excited to announce the two new essential oil blends with this very focus in mind. The Resilience has become one that sits on my desk and is used daily. Many of the other things we will talk about on this blog are long-time favorites of mine. I am so grateful for these herbs, oils, and blessed waters.
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March – Allergies, Liver and Lymph

March is the perfect time to focus on Allergies, Liver, and Lymph. With allergy season just around the corner giving your liver and lymph some extra love can make your spring and summer a lot more fun. The lymph is a very important part of the immune system and the liver is vital to keeping your body detoxed. The liver performs over 500 functions in the body.  The liver is part of the digestive system.   This blog is full of great ideas to help keep your lymph moving and keep your liver happier. This is the secret to surviving allergies. Make sure you don’t miss the new multivitamin.
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The 5 Languages of Love and Essential Oils

Essential oils are wonderful things.  Their ability to affect our emotions, enhance communication, or bolster our courage are just some of the reasons I love them.   One of the best books I have ever read for improving relationships is the book The Five Languages of Love by Gary Chapman.  In this blog we will look at these five love languages and then address some of the underlying emotions that might make speaking them to our loved ones difficult for us. This time of year often focuses on romantic relationships.  These love languages and accompanying oils can be of great benefit in all our relationships.  They have been invaluable to me with my children.  You can learn more about these languages here.

February – Boosting Mental Health

February is one of the hardest times of the year for many people, myself included. Depression and other mental challenges are often worse at this time of year.  As a result, it is particularly important for each of us to give some focus to Boosting Mental Health. It is important to make sure we are giving ourselves, and those we care for, the nutrients necessary and the emotional support that will help us through the sometimes dismal days of winter.  Essential oils, herbs, and homeopathics can do so much for each of us in these areas. I am frequently grateful for my herbal upbringing, particularly at this time of year and during times of these types of struggles.
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October 2022 – Respiratory/Flu

In October we will be talking about RESPIRATORY and FLU.  As we head into the cold and flu season we thought it was important to review some go-to oils, herbs, and homeopathic that are worth having around this time of year. We have all been in the trenches of the flu ourselves and with our kids. I hope this blog makes any sickness that comes your way this season shorter and less intense.   Please see the index at the bottom of the blog for a complete list of topics.

February 2022 – Depression, Anxiety, and Self-Esteem

In February our topics are DEPRESSION, ANXIETY, and SELF-ESTEEM.  This is a topic that is very near and dear to my heart.  There is always a need but it seems that this time of year there is a particular need for things to combat depression and anxiety.  I have tried to pick the products that have been the most helpful to me over the years and I hope these things will help you as well.

God’s Amazing Pharmacy

God’s Amazing Pharmacy Butterfly Express, like everyone else on the front lines of supply today, has run out of or is running low of a few popular products recognized as beneficial to the lungs or effective against viral infections. Some of these items are not even available out…

Mastitis

Mastitis As a brand new, first time mother, I thought that once the baby was here I was DONE.  Little did I know that there would be post-partum stuff – a bit uninformed and naive, right?  Then, just when I thought that I was off and running, my first…

#18 -TCM Headaches – 0 Governing Vessel/Central Vessel

#18 -TCM Headaches – 0 Governing Vessel/Central Vessel   Governing Vessel/Central (Conception) Vessel The Governing and Central Vessels are the main rivers of the body’s energies.  They are two branches of the same source, one yin, and one yang.  They are near perfect examples of the duality…

#17 -TCM Headaches – 6 Small Intestine/Heart

#17 -TCM Headaches – 6 Small Intestine/Heart The Triple Warmer/Pericardium and Small Intestine/Heart – are, generally, thought of and worked with together.  The season of summer describes these meridians.  The explosiveness and heat of fire are also descriptive of the energy of these meridians.  The first 2…