In July, we will be talking about DEHYDRATION and MINERALS. We are all aware that when you are extremely dehydrated, it is a serious situation. However, most of us do not realize how important it is to avoid being even slightly dehydrated. We also don’t really grasp how minerals work to help us stay hydrated. Water is only part of staying hydrated. Join us as we talk about the importance of minerals, and electrolytes. We will also talk about essential oils, herbs, and blessed waters. See the full list of topics.
#4 – Headaches – Dehydration Why Does Dehydration Cause Headache Pain? The body requires proper fluid and electrolyte levels in and around every cell. Cells simply cannot function properly without adequate fluid levels. Improper fluid levels impede, for example, the body’s ability to move nutrients to the cells…