In April, our topics are HAIR, SKIN, NAILS, and NUTRITION. Nutrition plays a very important part in keeping hair, skin, and nails healthy. Often when we focus on nutrition, healthy hair, skin, and nails will follow. This newsletter will focus on nutrition with an emphasis on hair, skin, and nails. The discussion will include essential oils, herbs, blessed waters, and supplements.See the full list of topics.
My Experience with Cold Sores Cold sores are something I have suffered with for most of my life. At one point in my life, the hormonal changes caused by my period would ALWAYS cause me to break out with a large and very painful cold sore. It would last 14…