In June we will be talking about gut health. Having a healthy digestive system is important. So much of our health depends upon nutrition – not just what we eat, but how what we eat is digested and absorbed (or not absorbed as the case may be). A healthy gut plays an important part in immune health.
Candida Overgrowth (Candidiasis) Candida albicans is a naturally occurring fungus found in the intestinal tract. This fungus is the culprit in what is often referred to as a candida problem. Yeast infection is another common name for such a fungal infestation. When it is in the mouth, it is referred…