#2 – Headaches – Emotions If you can accept that your emotions impact your health then it follows that headaches more than likely have at least one emotional driver. Understanding that emotions impact health was a new, and New Age-y, sort of philosophy when I first began living and…
#1 – Headaches – An Introduction Your head is pounding – again. Or, perhaps, you are seeing the beginning flashes of light or squiggly zigzag lines of light that signal an oncoming migraine. You are not alone! Headaches and migraines are very common. Almost everyone will experience headache pain at…
Essential Oils and the Scriptures Exodus 30:22-25 “Moreover the Lord spake unto Moses, saying, Take thou also unto thee principal spices, of pure myrrh five hundred shekels, and of sweet cinnamon half so much, even two hundred and fifty shekels, and of sweet calamus two hundred…
Depression Breaking Free of the Sadness “He who has health has hope, and he who has hope has everything.” ~Thomas Carlyle~ Depression – a debilitating and persistent feeling of sadness. Such feelings are quite common, also. These feelings are so common, in fact, that nearly everyone has felt…
Hand, Foot and Mouth Disease What is Hand Foot and Mouth Disease? Hand, Foot and Mouth Disease is a highly contagious viral infection. With a name like “hand, foot, and mouth, this disease certainly sounds like something whole-system and serious, doesn’t it? Nasty and no fun…
Essential Oils and pH Balance Introduction In one of my favorite books, The Chemistry of Essential Oils Made Easy, Dr. David Stewart gives a decent explanation of pH balance. He explains proper pH balance in the body, as reflected in the urine and in the blood. Dr. Stewart explains what…
LABOR AND DELIVERY In order to cover labor and delivery properly, we would need to write an entire book or two. The following is merely a list of the most commonly used remedies during labor and delivery. There is a little bit of information provided to guide your choice—or…
FERTILITY ISSUES Infertility is one of the most difficult of life’s hard situations. It can be a heart-rending journey for a young couple. Waiting for a pregnancy to happen can be an emotional monthly roller coaster ride. “Maybe this month” is hard on everyone involved, including…
Fear, Worry, Anxiety, and Anxiety Disorders To avoid confusion, I want to begin by defining these four states of mind. Fear, worry, anxiety, and anxiety disorders. I do not want to be talking about oranges and you thinking that I am talking about lemons. When something like that happens, a…
MAINTAINING A HEALTHY PREGNANCY There are many things that go into the maintenance of a healthy pregnancy, therefore, a few of them are listed below. diet sufficient fluids exercise sunlight periods of rest during the day balanced hormones keeping the stress in your life manageable HERBS: PHB—the acronym stands…