In December, we will be talking about STRESS and FOOD POISONING. This is my absolute favorite time of year. I am not a fan of the cold and the snow, but I have a special love and adoration for the spirit of Christmas time. It is also a stressful time of year as there is so many extra undertakings to be fulfilled. I can’t even imagine navigating it without my oil friends. Food poisoning is another thing we seem to see a rise of this time of year, maybe because we are eating so many things that our bodies are not used to. We will talk about our must-haves for this as well.
See the full list of topics.
In June we will be talking about gut health. Having a healthy digestive system is important. So much of our health depends upon nutrition – not just what we eat, but how what we eat is digested and absorbed (or not absorbed as the case may be). A healthy gut plays an important part in immune health.