How do you define ‘mental wellness’? What does it mean—and what does a person who is mentally stable look and behave like? The name of this month’s second-essential-oil-blend special came to mind immediately! Resilience! YES! Such a person would be well-balanced and able to handle—and handle well—whatever life (and people and/or circumstances) may send their way! Such a person would be known for their kindness, their compassion, and for the genuine love they have for themselves and those around them. I am fortunate—and very blessed—to have many such people in my life.
Personal note: I recently had a birthday. It could have been hard due to grief and loss that will be forever associated in our family with that day and with Thanksgiving day and week. However, my phone kept ‘beeping’ with messages, and every time I opened my e-mail or social media, there were a dozen friends or so checking in and lifting my spirits, and offering me courage and peace. What a beautiful few days I have had!
This month’s specials targeting ‘mental wellness’ and the things I will try to teach you about these remedies that I consider nothing less than ‘gifts from Heaven’ are my way (and Butterfly’s way) of telling you how much we love and appreciate you all and your faith in us as you let us try to provide for you some of the things that have blessed the lives of my family (and so many others) for so long!
March is the perfect time to focus on Allergies, Liver, and Lymph. With allergy season just around the corner giving your liver and lymph some extra love can make your spring and summer a lot more fun. The lymph is a very important part of the immune system and the liver is vital to keeping your body detoxed. The liver performs over 500 functions in the body. The liver is part of the digestive system. This blog is full of great ideas to help keep your lymph moving and keep your liver happier. This is the secret to surviving allergies. Make sure you don’t miss the new multivitamin.
See the full list of topics.
In August we will be talking about concentration and learning. I love the quote “Never stop learning because life never stops teaching.”
As we prepare for another school year it is a perfect time to study natural things that will aid in concentration, and improve the learning experience. Our discussion will include oils, herbs, minerals, and blessed waters. We will cover a wide range of topics including ADHD, memory aids, confidence, and fear of failure. Please see the index at the bottom for a more complete list of topics.