In December, we will be talking about STRESS and FOOD POISONING. This is my absolute favorite time of year. I am not a fan of the cold and the snow, but I have a special love and adoration for the spirit of Christmas time. It is also a stressful time of year as there is so many extra undertakings to be fulfilled. I can’t even imagine navigating it without my oil friends. Food poisoning is another thing we seem to see a rise of this time of year, maybe because we are eating so many things that our bodies are not used to. We will talk about our must-haves for this as well.
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The Digestive System CONSTIPATION, DIARRHEA, AND COLON HEALTH The digestive system can be compared to a particularly fragile ecosystem. There is a constant need for balance in the digestive system, just as there is in nature. Balance among the different types of healthy bacteria found in the digestive system is…