this is a page for

Browsing Tag: Pineal Gland

October – Reproductive Health

Being a midwife and sometimes a fertility counselor and having studied reproductive anatomy—especially female reproductive anatomy—extensively, I expected to enjoy creating this section. I did, but it was difficult deciding what to include and what to leave out. I did not want a bunch of questionable pictures, either male or female, and I didn’t want to bore you all to death or, as one of my sons remarked years ago, ‘give you more information than you wanted to know ’. I sometimes did that sort of thing at the breakfast table after a night attending an intense labor and birth!

I finally decided to aim for the coverage of very basic anatomy and place major emphasis on wellness details that you may not be aware of, and to provide suggestions and possible solutions from years of experience and study.

A phrase from a childhood book/video/something just popped into my mind. I can’t remember where from?! “Can we fix it? Yes, we can!” I truly believe that! I have seen herbs, essential oils, homeopathics, and a bit of knowledge work miracles so many times. But, of course, I forgot to keep it short in some (most) places, as I usually do! Sorry. The anatomy and possible solution sections of my Foot Zone Course run to many, many pages! Am I willing to share it all? If you are interested, quite possibly.

Foot Zone Focus July 2026

The Adrenal Glands and That Important Hormone Cortisol

Albert Einstein is reputed to have said that he studied science in order to better ‘understand God’s thoughts’ as He created this wonderful world. As I have studied anatomy and physiology and the healing properties of “God’s pharmacy’—for a lifetime—I am, like Einstein, absolutely in awe of the genius of our Creator and of His overwhelming love for each of us!

With plants, in either herb or essential oil form, we have been given wonderful ways to nourish and heal our bodies.

I have also been fascinated by and love the study of anatomy (where things are placed in the body) and physiology (what their functions are and why they are where they are)! Placing those little adrenal glands right on top of the kidneys makes perfect, beautiful, harmonious sense! Because of their importance to survival, they are placed with each other in a well-protected spot in the body! See the full list of topics.

Most of this perhaps too-long article is taken directly from part of what I teach about the Endocrine System during Foot Zone Therapy classes at Butterfly Expressions, LLC in Clifton, Idaho.

July – Adrenal Glands & Cortisol

The Adrenal Glands and That Important Hormone Cortisol

Albert Einstein is reputed to have said that he studied science in order to better ‘understand God’s thoughts’ as He created this wonderful world. As I have studied anatomy and physiology and the healing properties of ‘God’s pharmacy’—for a lifetime—I am, like Einstein, absolutely in awe of the genius of our Creator and of His overwhelming love for each of us!

With plants, in either herb or essential oil form, we have been given wonderful ways to nourish and heal our bodies. I have also been fascinated by and love the study of anatomy (where things are placed in the body) and physiology (what their functions are and why they are where they are)! Placing those little adrenal glands right on top of the kidneys makes perfect, beautiful, harmonious sense! Because of their importance to survival, they are placed with each other in a well-protected spot in the body!

Most of this perhaps too-long article is taken directly from part of what I teach about the Endocrine System during Foot Zone Therapy classes at Butterfly Expressions, LLC in Clifton, Idaho.

March – Lymph Care & Allergies

I find the chosen title of this article, those big bold words above, to be educational all by themselves. WOW! Caring for our lymphatic systems is precisely what we are doing during a ‘cleanse’, even if that cleanse is meant to target the intestinal tract specifically. Every alternative method of eliminating allergies that works recognizes this and works to cleanse and strengthen this vital system.