How do you define āmental wellnessā? What does it meanāand what does a person who is mentally stable look and behave like? The name of this monthās second-essential-oil-blend special came to mind immediately! Resilience! YES! Such a person would be well-balanced and able to handleāand handle wellāwhatever life (and people and/or circumstances) may send their way! Such a person would be known for their kindness, their compassion, and for the genuine love they have for themselves and those around them. I am fortunateāand very blessedāto have many such people in my life.
Personal note: I recently had a birthday. It could have been hard due to grief and loss that will be forever associated in our family with that day and with Thanksgiving day and week. However, my phone kept ābeepingā with messages, and every time I opened my e-mail or social media, there were a dozen friends or so checking in and lifting my spirits, and offering me courage and peace. What a beautiful few days I have had!
This monthās specials targeting āmental wellnessā and the things I will try to teach you about these remedies that I consider nothing less than āgifts from Heavenā are my way (and Butterflyās way) of telling you how much we love and appreciate you all and your faith in us as you let us try to provide for you some of the things that have blessed the lives of my family (and so many others) for so long!
The ADRENAL GLANDS, KIDNEYS AND THYROID are super-intelligent organs. When I consider the number one cause of malfunction in these closely related organs, the word that comes to mind is STRESSāespecially chronic, seemingly unending types of stress! Stress will, of course, quickly damage the adrenal glands. Since the adrenal glands and the thyroid are in constant communication with each other, malfunction of the thyroid gland is eminent and almost unavoidable.
I love the study of anatomy (where things are placed in the body) and physiology (what their functions are and why they are where they are). Placing those little adrenal glands right on top of the kidneys, makes perfect, beautiful, harmonious sense! Because of their importance to survival, they are placed with each other in a well-protected spot in the body!Ā See the full list of topics.
Temporomandibular Joint (TMJ) Pain and Dysfunction Perhaps, the topic ofĀ TMJ does not interest very many of you.Ā All I can say to that is to counsel gratitude that you have not experienced trouble here.Ā Ā I have – for about 3 weeks now.Ā My efforts to understand and deal with…