The ADRENAL GLANDS, KIDNEYS AND THYROID are super-intelligent organs. When I consider the number one cause of malfunction in these closely related organs, the word that comes to mind is STRESS—especially chronic, seemingly unending types of stress! Stress will, of course, quickly damage the adrenal glands. Since the adrenal glands and the thyroid are in constant communication with each other, malfunction of the thyroid gland is eminent and almost unavoidable.
I love the study of anatomy (where things are placed in the body) and physiology (what their functions are and why they are where they are). Placing those little adrenal glands right on top of the kidneys, makes perfect, beautiful, harmonious sense! Because of their importance to survival, they are placed with each other in a well-protected spot in the body! See the full list of topics.
Are you ready for some summer fun? There are so many fun things to do and places to go. Are you traveling, camping, or just getting out in the sun? Summer can be full of bugs, sun, scrapes, and bruises so we are focusing this month’s blog on some of our favorite Herbs, Essential Oils, and Blessed Waters that help us to be PREPARED for the fun of SUMMER. There are some amazing products you need to know about and then we will talk about things for Sun Safety, Building Immunity, Camping and First Aid, and Traveling.
Heart and CARDIOVASCULAR HEALTH (or Cardiovascular ill-health that I experienced as a younger woman) are topics I am delighted to share knowledge and experience about whenever possible. Many, if not most, of the essential oils, blessed waters, herbs, and minerals discussed here were part of my walk away from serious and scary episodes with my heart to the far better health I enjoy now. Assisting with information gathering and contributing to this blog has been a joy to me. It is my hope that the information provided here brings knowledge and, as a result, relief and better health to you and those you love. Alternative remedies such as those discussed here were such a blessing in my own life!
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March is the perfect time to focus on Allergies, Liver, and Lymph. With allergy season just around the corner giving your liver and lymph some extra love can make your spring and summer a lot more fun. The lymph is a very important part of the immune system and the liver is vital to keeping your body detoxed. The liver performs over 500 functions in the body. The liver is part of the digestive system. This blog is full of great ideas to help keep your lymph moving and keep your liver happier. This is the secret to surviving allergies. Make sure you don’t miss the new multivitamin.
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January is often a time for reflection and the setting of goals. Often those goals are for healing and improved health. Having the energy to keep ourselves motivated is the key to success and the realization of these goals. Essential oils truly shine when we are dealing with emotions and motivation. This month we will be talking about some of my favorite essential oils for this as well as some essential things for maintaining health and energy. Be sure and check out my online class about the importance of minerals for our health.
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In July, we will be talking about DEHYDRATION and MINERALS. We are all aware that when you are extremely dehydrated, it is a serious situation. However, most of us do not realize how important it is to avoid being even slightly dehydrated. We also don’t really grasp how minerals work to help us stay hydrated. Water is only part of staying hydrated. Join us as we talk about the importance of minerals, and electrolytes. We will also talk about essential oils, herbs, and blessed waters. See the full list of topics.
In April, our topics are HAIR, SKIN, NAILS, and NUTRITION. Nutrition plays a very important part in keeping hair, skin, and nails healthy. Often when we focus on nutrition, healthy hair, skin, and nails will follow. This newsletter will focus on nutrition with an emphasis on hair, skin, and nails. The discussion will include essential oils, herbs, blessed waters, and supplements.See the full list of topics.
In January, we will be talking about RELEASING CELLULAR MEMORY and WEIGHT LOSS. Our bodies store memories and perceptions in the cells of our bodies. Blocked energy that has resulted from traumatic real-life events are like energetic land mines. These areas are filled with dark emotions, memories, and energies. Sometimes the energetic clearing of such a spot can result in a powerful emotional release. This time of year is all about refreshing and releasing. The oils, herbs, and blessed waters we will talk about are my favorites for releasing past traumas and lifting an emotional weight off our shoulders. Often, weight loss will naturally follow and we will be happier and healthier. See the full list of topics.
In February our topics are DEPRESSION, ANXIETY, and SELF-ESTEEM. This is a topic that is very near and dear to my heart. There is always a need but it seems that this time of year there is a particular need for things to combat depression and anxiety. I have tried to pick the products that have been the most helpful to me over the years and I hope these things will help you as well.
Growing Pains Do your children ever complain to you about aching and pain in their legs late at night? Do they wake up in the middle of the night because of pain in their legs? Chances are, if you consulted a doctor or pediatrician, you were told that your child…