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Browsing Tag: Melatonin

#9 Sleep & Cluster Headaches

#9 Sleep & Cluster Headaches Sleep Issues and Headaches Parents of small children and newborn babies understand all too well that sleep deprivation causes headache pain!  In some people, even irregularity in sleep patterns trigger migraines.  In a classic chicken-or-egg pattern, headaches also trigger sleep disturbances.  What a…