‘Grounding’, in some circles and descriptions, refers to the mental, spiritual, and emotional effect of having direct contact with the Earth, such as by walking barefoot or lying on the ground. Research has shown that such grounding can reduce inflammation in the body and repair free radical damage. When a person becomes properly ‘grounded’ as a regular part of their lives, they can expect improvement in blood pressure numbers, sleep quality, pain and stress levels, and wound healing. Improved mental acuity and overall emotional balance are part of their lives.
However, it is believed—I would call it known—that there are many other ways to achieve the positive effects of “grounding” to the earth than walking around barefoot. As you probably know, there are many types of ‘grounding mats’ on the market today. Although I have a couple of these mats, they are not the topic of this article today.
In my opinion—and in the opinions of many people who use various alternative methods of wellness every day—many other ways to feel emotionally and physically centered and balanced were built right into this earth’s creation and in the things created and made available to us. Many of the products produced and sold at Butterfly Express are useful in ways that improve the ‘grounding’ of the individuals who make use of them on a regular (daily) basis. The following products, with accompanying special pricing, are the focus of this newsletter.
Of course, the things mentioned here are only a few of the wonderful things available to us in God’s Pharmacy.
Lymph Care Using Foot Zone Techniques
The lymphatic system is a vital part of our circulatory and immune systems. It consists of a network of lymphatic vessels, lymph nodes, and lymphatic organs, including your spleen and tonsils.
How do I adequately describe the lymphatic system without needing as many pages as I print up when teaching about this body-wide system during the Foot Zone therapy classes that I teach?
Let’s begin today by imagining a team inside your body that is constantly working to keep everything—and I do mean everything!— in balance. That is our lymphatic system!
I find the chosen title of this article, those big bold words above, to be educational all by themselves. WOW! Caring for our lymphatic systems is precisely what we are doing during a ‘cleanse’, even if that cleanse is meant to target the intestinal tract specifically. Every alternative method of eliminating allergies that works recognizes this and works to cleanse and strengthen this vital system.
I have been a teacher all of my life! I was given the responsibility to lead the music in my LDS primary meetings when I was 11 years old and should have been just an attendant. By the time I was 14 years old, I was also the teacher of a Sunday School class of 4-year old children. (Primary was on Mondays in those long ago days, so it was possible for me to do both!) I loved those callings!
What does this have to do with this newsletter highlighting Butterfly Express, LLC specials for other Foot Zone specialists? Not much, maybe, except a desire to share some of what I have learned over these many intervening years!. I am getting older by the day, and sharing what I have learned, often by hard experience, is the best of the things that fill my days!
I have been zoning feet for almost 30 years, guessing as best I can about the ages of my children at the time. Although our family was already using both herbal and homeopathic remedies, learning to ‘zone’ feet made a significant impact on the health of my family, just as it had done for me when I began getting zoned regularly a few months before begging to be taught to do it myself. My husband’s health was very sketchy at the time, as it had been for many years already. I believe, as I did then, that regular foot zones kept him with us. His health, even now at 73 years old, is better than it was then!
After some deliberation and visiting with an employee who also knows the Zone, we decided to feature the Synergy Kit to offer these ‘whole-body’ oils to zone therapists at a discount, along with a bit of information about various body systems and the essential oil blends, mostly formulated by me, that I have found useful during foot zones over the years.
When the words ‘self-care’ or ‘self-improvement’ are heard, people tend to conjure up different trains of thought, especially if they apply them immediately to themselves. For some of us, the idea of ‘caring for ourselves’ may get confused with ‘caring too much for self” and/or “caring too little for others”. But failing to look out for your own health can result in a decline in physical and/or mental health in so many gradual and insidious ways! And your poor health, or even lack of optimal health, can impact those around you in so many ways.
An allergy is an inappropriate response by the body to a substance that is not harmful to most people. The immune system, which is supposed to protect us from toxins and pathogens, wrongly identifies a substance as harmful to us and goes into action. The response can be anywhere from mildly annoying to symptoms severe enough to create anaphylactic shock. These types of allergies may begin with only mild symptoms but grow worse with each reaction; they are NOT something that a person typically grows out of.
When I saw this month’s topic I got very excited. Allergies can be devastating and have a nasty effect on trying to live life and enjoy it! I had so many allergies—an unbelievable number and to a wide variety of substances—during my childhood and early adulthood. If it blew on the wind, if it was meant to be consumed in a raw or natural state such as watermelon or nearly every kind of vegetable or fruit, or if it was a drug of any sort—even such things as antibiotics, dental deadening, and mouthwashes—I was going to react to it in some uncomfortable or dangerous way. Oh, the list could go on and on! I spent my life either in misery from one allergy or another or I was sleepy from the allergy pills I was taking. Trips to the dentist’s office became scary for me and for the dentist! Eventually, I even started to react to allergy pills of every variety.
As with all true allergies, the reactions to many of my ‘triggers’ got worse with time—much worse, involving my heart in scary ways!
Who am I today as far as allergies are concerned? I have none and haven’t had for many years! I eat whatever I want. Do you have any idea how enjoyable a piece of watermelon or a raw carrot tastes these days? Or how fun it is to be outdoors. I don’t even worry about bee stings these days! If I feel the slightest itch in my throat or eyes or any other allergic-type reaction I simply go back to the things I know. Many of those things will be talked about in this article.
Side Note: Having had some scary reactions to antibiotics and other types of drugs in the past and having lived so many years without them, I can’t really say for sure whether they are still a problem or not. I suspect those allergies have also gone away. I took 2 antibiotic pills and 1 painkiller a while ago (the first of either in 40 years) after some extensive dental work. No reaction at all!