The Adrenal Glands and That Important Hormone Cortisol
Albert Einstein is reputed to have said that he studied science in order to better ‘understand God’s thoughts’ as He created this wonderful world. As I have studied anatomy and physiology and the healing properties of ‘God’s pharmacy’—for a lifetime—I am, like Einstein, absolutely in awe of the genius of our Creator and of His overwhelming love for each of us!
With plants, in either herb or essential oil form, we have been given wonderful ways to nourish and heal our bodies. I have also been fascinated by and love the study of anatomy (where things are placed in the body) and physiology (what their functions are and why they are where they are)! Placing those little adrenal glands right on top of the kidneys makes perfect, beautiful, harmonious sense! Because of their importance to survival, they are placed with each other in a well-protected spot in the body!
Most of this perhaps too-long article is taken directly from part of what I teach about the Endocrine System during Foot Zone Therapy classes at Butterfly Expressions, LLC in Clifton, Idaho.
When the words ‘self-care’ or ‘self-improvement’ are heard, people tend to conjure up different trains of thought, especially if they apply them immediately to themselves. For some of us, the idea of ‘caring for ourselves’ may get confused with ‘caring too much for self” and/or “caring too little for others”. But failing to look out for your own health can result in a decline in physical and/or mental health in so many gradual and insidious ways! And your poor health, or even lack of optimal health, can impact those around you in so many ways.