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Browsing Tag: hypoglycemia

November – Respiratory Health

Just a note, here at the beginning of this blog, to tell you how much we have appreciated the support of so many of you for Butterfly Express, LLC and its companion company, Butterfly Expressions, LLC. So many of you, both long-time and more recent customers, feel like friends or family!

Every purchase, every kind word, and every recommendation means the world to us. Your support has helped us enjoy the good times and weather some difficult days over the years. Your support has helped us grow and helped us be able to continue doing what we pictured in our minds all those years ago. From its tiny beginnings in my home’s kitchen as I tried to share with others the things our family was learning by study and experience (translate ‘experience’ to ‘illnesses’ and ‘accidents’, please), through hundreds of classes held here and, now, to all that happens here every day, your support and kindness has made it a joy to us!

I feel very blessed and very grateful. My heart is full this Thanksgiving season for all of you, and I wish you and your families the best of everything in the years to come!

Foot Zone Focus July 2026

The Adrenal Glands and That Important Hormone Cortisol

Albert Einstein is reputed to have said that he studied science in order to better ‘understand God’s thoughts’ as He created this wonderful world. As I have studied anatomy and physiology and the healing properties of “God’s pharmacy’—for a lifetime—I am, like Einstein, absolutely in awe of the genius of our Creator and of His overwhelming love for each of us!

With plants, in either herb or essential oil form, we have been given wonderful ways to nourish and heal our bodies.

I have also been fascinated by and love the study of anatomy (where things are placed in the body) and physiology (what their functions are and why they are where they are)! Placing those little adrenal glands right on top of the kidneys makes perfect, beautiful, harmonious sense! Because of their importance to survival, they are placed with each other in a well-protected spot in the body! See the full list of topics.

Most of this perhaps too-long article is taken directly from part of what I teach about the Endocrine System during Foot Zone Therapy classes at Butterfly Expressions, LLC in Clifton, Idaho.

July – Adrenal Glands & Cortisol

The Adrenal Glands and That Important Hormone Cortisol

Albert Einstein is reputed to have said that he studied science in order to better ‘understand God’s thoughts’ as He created this wonderful world. As I have studied anatomy and physiology and the healing properties of ‘God’s pharmacy’—for a lifetime—I am, like Einstein, absolutely in awe of the genius of our Creator and of His overwhelming love for each of us!

With plants, in either herb or essential oil form, we have been given wonderful ways to nourish and heal our bodies. I have also been fascinated by and love the study of anatomy (where things are placed in the body) and physiology (what their functions are and why they are where they are)! Placing those little adrenal glands right on top of the kidneys makes perfect, beautiful, harmonious sense! Because of their importance to survival, they are placed with each other in a well-protected spot in the body!

Most of this perhaps too-long article is taken directly from part of what I teach about the Endocrine System during Foot Zone Therapy classes at Butterfly Expressions, LLC in Clifton, Idaho.

#6 – Headaches – Hypoglycemia

#6 – Headaches – Hypoglycemia Hypoglycemia is a family heritage of mine.  I thought I understood the subject pretty well.  However, I have learned some new things while doing research for this article.  Therefore, I hope some of what I have learned helps someone with their own blood sugar-related…

#1 – Headaches – An Introduction

#1 – Headaches – An Introduction Your head is pounding – again.  Or, perhaps, you are seeing the beginning flashes of light or squiggly zigzag lines of light that signal an oncoming migraine.  You are not alone!  Headaches and migraines are very common.  Almost everyone will experience headache pain at…