The digestive system is a very intricate and complex system. To my mind, it is much like a fragile ecosystem. There is a constant need for balance in the digestive system, just as there is in nature. The balance between the organs and among the different types of healthy bacteria found in the digestive system is absolutely essential to good health. When the digestive system is not working properly, the body becomes either malnourished or toxic. As a result, all the woes of poor nutrition and/or a toxic system eventually show themselves in the overall health of the body and mind.
Due to the many different organs included in the digestive system and their specific roles in the body, there are a lot of essential oils and herbs which have an ability to impact this system and bring about improvements. This month’s newsletter targets only a few of them. (I know from the length of the article that it seems like we surely must have mentioned them all. Not so—but it did feel like that to me as I wrote it.) I hope you find something useful to you or your family in the information I have tried to present here.
The three most important things to know about parasites are:
1) They can make a person very ill and leave problems that last for a very long time.
2) They can be very difficult to diagnose—even when reading the foot using zone therapy.
3) They can be indicative of a compromised immune system. When the immune system functions optimally parasites are usually eliminated in the natural course of living.
Skin rashes and irritation caused by parasites actually seem to respond very quickly to essential oils. (Have I mentioned lately that I hate skin rashes worse than nearly anything on earth?) It is wonderful that we have such wonderful options as essential oils! When dealing with parasite rashes, the oils must be applied using water, not carrier-type oils that might ‘feed’ the parasites. The chosen regimen must be continued for the entire life cycle of that particular parasite, including the hatching of any eggs. We have found that essential oils, placed in water in a spray bottle, work very well. The entire body must be covered by the water and the oil at least twice a day. Not fun or easy, but effective—even against MRSA. Be sure to shake the bottle frequently and well during the application process. Essential oils and water do not really mix well.
Once the parasite has been eradicated, there will still be a period of time needed to repair the damage done to the skin and subcutaneous tissues.
The more I read and studied, the more I came to realize that, because of sanitation and hygiene practices in North America, we have a greatly reduced incidence of parasitic issues. It has been and is a good idea to be vigilant, and to teach our children to be vigilant, in these areas.
I have also made a vow to increase my vigilance in washing, washing, washing my hands, even when camping or gathering herbs in what looks like pristine wilderness—especially around streams and waterways.
I will also be washing, washing, washing my produce much more faithfully. Kids and animals? Probably just a price we pay and handle the results in the best way that we can! (For me, that is the Miracle II parasite cleanse protocol, first and foremost, along with essential oils.)
A strong immune system is the best defense against parasites—as it is with everything else!
| Symptoms of Internal Parasites | More Serious, Less Common Symptoms of Internal Parasites |
|---|---|
| 1) Fatigue | 1) Irritability and drastic changes in behavior |
| 2) Flu-like symptoms | 2) Liver disease |
| 3) Rashes | 3) Weakened immune system |
| 4) Sudden weight gain or loss | 4) Chronic immunological diseases |
| 5) Body aches | 5) Allergies |
| 6) Sleep disturbances | 6) Asthma |
| 7) Gas, bloating, constipation | 7) Anemia |
| 8) Teeth grinding at night | 8) Arthritis (as the parasites form cysts which lodge in joints and muscles) |
| 9) Drooling at night | 9) Muscle cramps |
| 10) Nervousness | 10) Bluish specs in whites of the eyes |
| 11) Excessive hunger | |
| 12) Iron deficiency | |
| 13) Difficulty losing/gaining weight | |
| 14) Constant cough or colds | |
| 15) Hives, rashes, itchy skin | |
| 16 ) Watery diarrhea | |
| 17) Sugar & other cravings, such as dirt, raw rice | |
| 18) Ravenous appetite |
I was absolutely delighted to see what had been chosen for this month’s topic! February can be such a hard month for so many people, and this coming one promises to be harder than usual for me and those around me. As some of you may have heard, our family experienced the devastating loss of a dear loved one recently. I am very grateful for the opportunity to refresh my own mind, study the remedies that deal with depression, grief, and other emotional and mental issues a bit deeper and then share with you what I know and learn. The use of some of these remedies has already had a profound effect on my own mental health recently.
On a lighter note, my older brother, an advanced mathematics professor, told me once that his classes in February were simply used to play fun (and mildly educational) number/math games. Why? Because, he said, students are just up to too much else in February and they need a bit of fun to cheer them up! I suspect that the darker days of winter and, perhaps even in sunny climes, the let down following the holiday season affects us all. See the full list of topics.
In December we will discuss Anxiety, Stress and Self-Reflection. I would like to begin today by recounting a story told by one of my favorite authors, Bruce H. Lipton, in his book The Biology of Belief. I will paraphrase as best I can, in the interest of keeping this segment brief—well, sort of.
Dr. Lipton uses the example of a track race to illustrate for his readers the effects of stress on the body. A well-trained and healthy group of sprinters steps up to the starting line. They hear the command, “On your mark,” and they drop to their hands and knees. Then the announcer barks, “Get set.” Their muscles tighten as they prop themselves up on their fingers and toes. In a normal race, the strain and tension they are experiencing lasts only a second or two before the command, “Go!” is heard.
But what if the “Go” command never came? These unfortunate athletes would be left at the starting blocks, their blood coursing with adrenaline, their bodies rapidly going into deep fatigue as they try to stay prepared for a race that never begins. No matter how healthy and toned their physical bodies are or how much they have prepared their minds for the race, every athlete would physically collapse from the strain.
Too many of us today live in a “Get set” world! Study after scientific study has shown that our hyper-vigilance is wreaking havoc on our physical health, mental stability, and emotional well-being.
So, what’s the solution? May I offer three quick pieces of advice, based on my own experience:
Count your blessings! A young son of mine, counseled during a family meeting to “count his blessings,” reported in church—over the microphone at the pulpit—the next week that he had counted his blessings and found 385 of them. (I’m not exactly sure of the number, but you get the gist.) There never was a happier, more contented, or more willing-to-serve child, nor man, than he has become.
Count your strengths instead of your weaknesses. Then get to work using your strengths in the service of others. Our suffering is too often more the result of our thoughts than our circumstances. We alone have control over our thoughts! Suffering because of our mindset is optional and up to us.
Replace fear with faith. It has been proven over and over—also in scientific studies—that meeting tragedy and difficulties with calm assurance, knowing we (with Heaven as our partner) have overcome challenges before and can do so again, reduces the impact on our health and well-being when life’s realities and obstacles inevitably come our way.
Anxiety is too often fear of the future and doubt in our ability to handle it.
The health benefits provided by proper nutrition, herbal remedies, and the impact of essential oils on our minds and bodies can have a tremendous effect on our ability to look to the future with courage and determination, helping us to be happy in the here and now. See the full list of topics.
My husband and I (he does this better than I do sometimes) look at the plants—every one, and perhaps the rocks and minerals, too—as personal messages from a loving Heavenly Father. Because He understood that we would not always ask for, or even recognize His help in our lives, He endowed the various plants with His own healing capacities and invited us to partake of them to balance and heal our own lives. Plants affect us, not just on a physical (vitamin and molecular) level, but on a spiritual plane as well. It is impossible to use an herbal remedy or and essential oil with an intent to heal the physical body without partaking of its ability to bring light, wisdom, healing, and peace into your life. This peace and wisdom will be multiplied many times over if your use of the herbs, the essential oils, and the blessed water/homeopathic remedies with gratitude to the Creator and an acknowledgment of the role of the atonement in the healing of both physical and emotional (spiritual) pain. Embracing an attitude of GRATITUDE opens the door to ABUNDANCE, allowing us to fully experience the gifts of HEALTH and healing that surround us. See the full list of topics.
Are you ready for some summer fun? There are so many fun things to do and places to go. Are you traveling, camping, or just getting out in the sun? Summer can be full of bugs, sun, scrapes, and bruises so we are focusing this month’s blog on some of our favorite Herbs, Essential Oils, and Blessed Waters that help us to be PREPARED for the fun of SUMMER. There are some amazing products you need to know about and then we will talk about things for Sun Safety, Building Immunity, Camping and First Aid, and Traveling.
I have had several rather personal experiences of late that have shown me just how important it is to focus on EMOTIONAL SUPPORT and RESILIENCE to be better prepared for the trials that this life will inevitably throw at us. I am super excited to announce the two new essential oil blends with this very focus in mind. The Resilience has become one that sits on my desk and is used daily. Many of the other things we will talk about on this blog are long-time favorites of mine. I am so grateful for these herbs, oils, and blessed waters.
See the full list of topics.
This is the time of year that I am aching to get out in my yard and get started. Spring cleanup and all the activities of spring can leave you with lots of aches and pains and that is why I decided to focus this month’s blog on aches, pains, and sprains. This is an area where herbs, essential oils, and homeopathics really shine. Some of the things we are going to talk about have been used in my family for over 40 years. These are staples in my home and I hope learning to use them will be a blessing in yours. Thanks for reading.
See the full list of topics.
BHM
This herbal combination is comprised of some pretty amazing herbs.
Comfrey Root
Lobelia
Black Walnut Hulls
Mullein
Plantain
Marshmallow
Oregon Grape
Red Clover
Skullcap
Uva Ursi
White Oak
Wormwood
BHM is the best all-around super-nutritious herbal combination. My family has been using this remedy or variations, for nearly all the years of my married life—and that is a lot of years! What do the initials ‘BHM‘ stand for? BHM was formerly known as Bone-High
January is often a time for reflection and the setting of goals. Often those goals are for healing and improved health. Having the energy to keep ourselves motivated is the key to success and the realization of these goals. Essential oils truly shine when we are dealing with emotions and motivation. This month we will be talking about some of my favorite essential oils for this as well as some essential things for maintaining health and energy. Be sure and check out my online class about the importance of minerals for our health.
See the full list of topics.
The topics in December are Harmony, Happiness, and Healing. Christmas is such a magical time when the world focuses a bit more on others. It is also a time for spending time with family and friends. This blog will focus on helping to harmonize those relationships, strengthen them, and help us to heal from the past. There is something in this newsletter for everyone. Please keep your friends and family in mind as you read it and share this newsletter and these products with them if you can. See the full list of topics.