this is a page for

Browsing Tag: grounded

Foot Zone Focus – February 2026

Energy and Energy Protection

‘Energy and Energy Protection’. What an interesting and fitting topic to discuss with Foot Zone Therapists. Why do I say this? I want to tell three short—very short—stories to explain.

First story: For a short time during my childhood, my mother experienced some very difficult health issues. The severe anemia she suffered, as well as the pain she endured with repeated miscarriages and surgeries, resulted in stress, tension, and—sometimes—irritability and impatience. It didn’t take much self-awareness, even as a child, to realize that tension in the home had a profound effect on the other members of my family! I even asked my father once why I had to behave ‘like an adult’ when my mother didn’t have to. I will always remember his words to me. “Dear daughter,” he said, “Because you can and, right now, with your mother’s health as it is, she cannot.”

What does this first story have to do with energy protection and zoning feet? People come to us seeking answers for health issues they are having. Many times, those issues come with emotional baggage connected to or resulting from the stress they are creating in their lives. As a young zone therapist, I didn’t expect that. I didn’t even recognize, at first, that it was happening. My husband, most helpfully, pointed it out to me!

My dear, patient husband explained to me one day that when he saw a certain car pull into the driveway carrying a young couple for zones, he absolutely avoided coming home until I had finished up with them and they had been gone for some time. That astonished me, especially when he explained that, after this couple left, I was extraordinarily critical of him, discontented, and difficult to live with for a time! They had always seemed so polite to each other to me. I had not recognized the ‘politeness’ for the underlying stress and contention that later led to their not-amicable-in-the-least divorce.

A short while later, my husband pointed out something else to me that I had not recognized or considered either.

My husband pointed out to me that if a client came with a headache (or a cough or just about anything else), they left without it at the end of the Zone session, but that I struggled with it, sometimes even for several days. I realized that he was absolutely right about that a great deal of the time.

I was already playing with (my name for blending) essential oils when I learned to zone feet. I immediately set out to make a blend using essential oils whose aromas were described, around the world, as having ‘energy protecting or ‘repelling’ properties. The Butterfly Express essential oil blend I called LeBenediction was the result. It took several attempts at blending to finally come up with this powerfully effective blend! Why the name LeBenediction? Because, previously, prayer for protection and healing was the way I was coping with whatever I picked up from a zone. (And more than a bit of prayer went into figuring out the proper oils and proportions of those oils for this blend!)

In this article, I will give a description of LeBenediction and of the newer blend, created by a very talented employee, LeGuardian. At the end of the article, I will try to contrast and explain when it might be best to use one or the other of these two blends.

See the full list of topics.

January – Mental Wellness

How do you define ‘mental wellness’? What does it mean—and what does a person who is mentally stable look and behave like? The name of this month’s second-essential-oil-blend special came to mind immediately! Resilience! YES! Such a person would be well-balanced and able to handle—and handle well—whatever life (and people and/or circumstances) may send their way! Such a person would be known for their kindness, their compassion, and for the genuine love they have for themselves and those around them. I am fortunate—and very blessed—to have many such people in my life.

Personal note: I recently had a birthday. It could have been hard due to grief and loss that will be forever associated in our family with that day and with Thanksgiving day and week. However, my phone kept ‘beeping’ with messages, and every time I opened my e-mail or social media, there were a dozen friends or so checking in and lifting my spirits, and offering me courage and peace. What a beautiful few days I have had!

This month’s specials targeting ‘mental wellness’ and the things I will try to teach you about these remedies that I consider nothing less than ‘gifts from Heaven’ are my way (and Butterfly’s way) of telling you how much we love and appreciate you all and your faith in us as you let us try to provide for you some of the things that have blessed the lives of my family (and so many others) for so long!

See the full list of topics.