Understanding Herbal Preparations Nutritional Value of Herbs The nutrients provided by herbs assist us in achieving or maintaining optimum health.  Even the most common plant contains an astonishing amount of nutrients, and in overwhelmingly large amounts. The preservation of the herbs volatile oils and healing constituents must be the first…
 #2 – Headaches – Emotions If you can accept that your emotions impact your health then it follows that headaches more than likely have at least one emotional driver. Understanding that emotions impact health was a new, and New Age-y, sort of philosophy when I first began living and…