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Browsing Tag: grateful heart

November – Respiratory Health

Just a note, here at the beginning of this blog, to tell you how much we have appreciated the support of so many of you for Butterfly Express, LLC and its companion company, Butterfly Expressions, LLC. So many of you, both long-time and more recent customers, feel like friends or family!

Every purchase, every kind word, and every recommendation means the world to us. Your support has helped us enjoy the good times and weather some difficult days over the years. Your support has helped us grow and helped us be able to continue doing what we pictured in our minds all those years ago. From its tiny beginnings in my home’s kitchen as I tried to share with others the things our family was learning by study and experience (translate ‘experience’ to ‘illnesses’ and ‘accidents’, please), through hundreds of classes held here and, now, to all that happens here every day, your support and kindness has made it a joy to us!

I feel very blessed and very grateful. My heart is full this Thanksgiving season for all of you, and I wish you and your families the best of everything in the years to come!

December – Self Care & Self Improvement

When the words ‘self-care’ or ‘self-improvement’ are heard, people tend to conjure up different trains of thought, especially if they apply them immediately to themselves. For some of us, the idea of ‘caring for ourselves’ may get confused with ‘caring too much for self” and/or “caring too little for others”. But failing to look out for your own health can result in a decline in physical and/or mental health in so many gradual and insidious ways! And your poor health, or even lack of optimal health, can impact those around you in so many ways.

November – Gratitude, Abundance and Health

My husband and I (he does this better than I do sometimes) look at the plants—every one, and perhaps the rocks and minerals, too—as personal messages from a loving Heavenly Father. Because He understood that we would not always ask for, or even recognize His help in our lives, He endowed the various plants with His own healing capacities and invited us to partake of them to balance and heal our own lives. Plants affect us, not just on a physical (vitamin and molecular) level, but on a spiritual plane as well. It is impossible to use an herbal remedy or and essential oil with an intent to heal the physical body without partaking of its ability to bring light, wisdom, healing, and peace into your life. This peace and wisdom will be multiplied many times over if your use of the herbs, the essential oils, and the blessed water/homeopathic remedies with gratitude to the Creator and an acknowledgment of the role of the atonement in the healing of both physical and emotional (spiritual) pain. Embracing an attitude of GRATITUDE opens the door to ABUNDANCE, allowing us to fully experience the gifts of HEALTH and healing that surround us.  See the full list of topics.