#9 Sleep & Cluster Headaches Sleep Issues and Headaches Parents of small children and newborn babies understand all too well that sleep deprivation causes headache pain! In some people, even irregularity in sleep patterns trigger migraines. In a classic chicken-or-egg pattern, headaches also trigger sleep disturbances. What a…
#2 – Headaches – Emotions If you can accept that your emotions impact your health then it follows that headaches more than likely have at least one emotional driver. Understanding that emotions impact health was a new, and New Age-y, sort of philosophy when I first began living and…