this is a page for

Browsing Tag: Forgiveness

December – Family Relationships

Wow! Takes more than a bit of courage to write about family relationships at this time in my life­—or at a few other times, if I am to be completely honest!

As a result of a certain amount of angst about, and a bit of discouragement, I hesitate to ‘set myself up as a light to the world’ on this topic.

So. . . I am going to begin this newsletter by quoting from a woman (Tamara S. Runia) whose comments and talks always speak to me and bring light (and a resolve to be better) to my mind! At least two of her talks center on family relationships and personal growth.

“Families are a God-given laboratory where we’re figuring things out, so missteps and miscalculations are not just possible but probable. And wouldn’t it be interesting if, at the end of our lives, we could see that those relationships, even those challenging moments, were the very things that helped us to become more like our Savior?  Family relationships [are] a powerful vehicle to teach us the lessons we came here to learn.”

Happiness in family life, to my mind, can only be achieved when gratitude and appreciation for each other are cultivated in the heart and soul of each family member and expressed often. There can exist no hint of selfishness but only—and always— a desire to seek what is best for others rather than for ourselves! An ‘Attitude of Gratitude’ is, to my mind, a very important aspect and a key to achieving happiness and harmony in family life!

Trying to understand another’s point of view can help family members better understand one another and help us to empathize with that point of view and freely forgive when necessary.

Foot Zone Focus August 2026

IMMUNITY AND IMMUNE BUILDING
Energetic Responses During a Zone Session

I love learning myself! I simply can’t get enough of it on any topic at all . . . AND . . . I am, and have always been a teacher. (I began with my first class of 4-year-olds in a church setting when I was only an eleven-year-old myself! Shortly after that, I was asked to be the music leader in the weekly children’s meeting.) I love writing these newsletters and trying to share with you things that I have found useful in my own life and my years doing Foot Zones. And Butterfly Expressions, LLC is about sharing and educating!

This month’s topic and sale items for the general Butterfly Express, LLC Newsletter are “Immunity and Immune Building”. As Foot Zone therapists, I am making the assumption that each of you understands how critical an understanding of anatomy is to the work you do! I am also assuming that you have made your own study of anatomy and how the Immune System works, so as to enable you to better recognize and understand those things that the feet can reveal about the physical and emotional health of those people you work with.

I have been informed that the majority of you (Foot Zone Therapists) also receive the general Butterfly Express Newsletter. I have gone into quite a lot of detail about the Immune System in that newsletter, and I have also discussed some of the properties of this month’s ‘on sale’ Immune Building products at Butterfly Express, LLC there. I will not be taking the time or space to re-discuss those items here. If you do not get that newsletter sent to you and you are interested, the monthly general Newsletter may be accessed online at ButterflyExpressions.org.

Additional items, more specific and chosen by myself, based on my favorites for possible use during a Foot Zone treatment, will be the topics of this article. I will, however, be including a slightly shorter summation of the General Newsletter here along with a list of those ‘on sale’ items at the end of this article/newsletter. (The promised summary of the Butterfly Expressions General Newsletter can be found at the very end of this article, if you are interested in accessing it that way.)

The Zone, although very ‘energetic’ in nature, brings about real changes in the physical body. Of course, you have all seen both the physical and energetic balancing and healing that the Foot Zone treatment is capable of bringing about! As you can see from the title of this article/newsletter, I will be focusing on energetic responses during a Foot Zone session and how those responses may affect the body’s physical immune system.

August – Immune Building

What is the Immune System?

The immune system is a complex network of tissues and organs that defend the body against foreign invaders as well as changes within our bodies, such as cancer or other destructive issues.