Lymph Care Using Foot Zone Techniques
The lymphatic system is a vital part of our circulatory and immune systems. It consists of a network of lymphatic vessels, lymph nodes, and lymphatic organs, including your spleen and tonsils.
How do I adequately describe the lymphatic system without needing as many pages as I print up when teaching about this body-wide system during the Foot Zone therapy classes that I teach?
Let’s begin today by imagining a team inside your body that is constantly working to keep everything—and I do mean everything!— in balance. That is our lymphatic system!
I find the chosen title of this article, those big bold words above, to be educational all by themselves. WOW! Caring for our lymphatic systems is precisely what we are doing during a ‘cleanse’, even if that cleanse is meant to target the intestinal tract specifically. Every alternative method of eliminating allergies that works recognizes this and works to cleanse and strengthen this vital system.