Lymph Care Using Foot Zone Techniques
The lymphatic system is a vital part of our circulatory and immune systems. It consists of a network of lymphatic vessels, lymph nodes, and lymphatic organs, including your spleen and tonsils.
How do I adequately describe the lymphatic system without needing as many pages as I print up when teaching about this body-wide system during the Foot Zone therapy classes that I teach?
Let’s begin today by imagining a team inside your body that is constantly working to keep everything—and I do mean everything!— in balance. That is our lymphatic system!
In September the topic up for discussion is Strengthening Lymph and Immune. These are two very important systems for maintaining health and preventing sickness. I am loving the new tincture for giving your lymph some Tender Loving Care. We will discuss other tinctures for cleansing as well as give you a link for how to cleanse without making yourself sick. Essential Oils have been my go-to for lymph draining for years and we will discuss some of my favorites. Of course, this blog would not be complete without talking about the blessed waters that you should know for helping your immune and lymph systems. See the full list of topics.