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Browsing Tag: Back Pain

September – Respiratory Health & Immunity

As fall rolls in and the air turns crisp, it also brings along an unwelcome guest—“sickness season.” Cooler weather means respiratory viruses and other illnesses tend to pop up more often. Kids in school are exposed to all kinds of germs (and generously share them at home). Plus, when it’s chilly outside, we spend more time indoors and closer to others, making it easier for germs to spread. To make matters worse, cooler temps and drier air create the perfect environment for viruses to stick around longer, both in the air and on surfaces.

The best way to stay healthy is to give your immune system a boost before sickness season kicks into high gear. That way, you can avoid, or at least lessen, the bugs that come your way. But life happens, and sometimes those best-laid plans don’t pan out. That’s where the products in this blog come in. They can help you stay well, bounce back faster, and make those symptoms a whole lot easier to handle.

See the full list of topics.

May – Pain Management

As I have said often and with emphasis over many years, “All drugs have side effects!”

As an introduction to this section on Alternative Pain Management, I am including parts of an “FDA Drug Safety Communication” issued on July 9, 2015. If you wish to read the entire communication (with pages of additional information for patients and consumers and even more information for Health Care Professionals along with a comprehensive Data Summary) I am providing the link to the FDA announcement itself on the U.S Food & Drug Administration’s web page.
This statement certainly is true of the drugs used for pain management, as is illustrated by these statements taken from the FDA website itself. The use of herbs, essential oils, and Blessed Water or Homeopathic remedies is an effective and safe way to manage pain.

February – Depression and Mental Health

I was absolutely delighted to see what had been chosen for this month’s topic! February can be such a hard month for so many people, and this coming one promises to be harder than usual for me and those around me. As some of you may have heard, our family experienced the devastating loss of a dear loved one recently. I am very grateful for the opportunity to refresh my own mind, study the remedies that deal with depression, grief, and other emotional and mental issues a bit deeper and then share with you what I know and learn. The use of some of these remedies has already had a profound effect on my own mental health recently.

On a lighter note, my older brother, an advanced mathematics professor, told me once that his classes in February were simply used to play fun (and mildly educational) number/math games. Why? Because, he said, students are just up to too much else in February and they need a bit of fun to cheer them up! I suspect that the darker days of winter and, perhaps even in sunny climes, the let down following the holiday season affects us all.   See the full list of topics.

May – Kids & Essential Oils

In May, we will be talking about KIDS AND ESSENTIAL OILS.  Essential Oils are such a blessing in the lives of children — and in the lives of those who care for and love them!   I can’t imagine raising my family without the blessings of essential oils and other natural remedies.  This month we will be talking about some of my favorite oils, herbs, blessed waters, and more. See the full list of topics.

Jan. 2022-Self-Improvement and Self-Love

I am really excited about the things I have picked to discuss this month.  When my team and I decided to focus on SELF-IMPROVEMENT and SELF-LOVE so many wonderful products came to mind.  We had a hard time narrowing the list down to our favorites.  I can’t wait to share them with you. January is often a time when we take stock of our life and set goals for improvement so this seems like a great time to discuss Self-Improvement and Self-Love.  This blog is still likely to get long so I have included a LIST OF COVERED TOPICS  I hope this helps you quickly find the information you are looking for.