How do you define āmental wellnessā? What does it meanāand what does a person who is mentally stable look and behave like? The name of this monthās second-essential-oil-blend special came to mind immediately! Resilience! YES! Such a person would be well-balanced and able to handleāand handle wellāwhatever life (and people and/or circumstances) may send their way! Such a person would be known for their kindness, their compassion, and for the genuine love they have for themselves and those around them. I am fortunateāand very blessedāto have many such people in my life.
Personal note: I recently had a birthday. It could have been hard due to grief and loss that will be forever associated in our family with that day and with Thanksgiving day and week. However, my phone kept ābeepingā with messages, and every time I opened my e-mail or social media, there were a dozen friends or so checking in and lifting my spirits, and offering me courage and peace. What a beautiful few days I have had!
This monthās specials targeting āmental wellnessā and the things I will try to teach you about these remedies that I consider nothing less than āgifts from Heavenā are my way (and Butterflyās way) of telling you how much we love and appreciate you all and your faith in us as you let us try to provide for you some of the things that have blessed the lives of my family (and so many others) for so long!
Essential oils, herbs, and homeopathic remedies can be great natural options for keeping your skin safe in the sun and keeping bugs away. Products like lavender essential oil and Neutralizer help soothe sunburns, while things like Sun Shade lotion offer sun protection. For bug bites and stings, herbs like calendula or plantain can calm the itch, and essential oils like citronella, catnip, and kanuka help keep mosquitoes and other bugs at bay. Homeopathic remedies like Apis or Ledum can also help with swelling and itching if you do get bitten. Itās a simple, natural way to care for your skin and stay comfortable when you’re outside.
As an introduction to this section on Alternative Pain Management, I am including parts of an āFDA Drug Safety Communicationā issued on July 9, 2015. If you wish to read the entire communication (with pages of additional information for patients and consumers and even more information for Health Care Professionals along with a comprehensive Data Summary) I am providing the link to the FDA announcement itself on the U.S Food & Drug Administrationās web page.
This statement certainly is true of the drugs used for pain management, as is illustrated by these statements taken from the FDA website itself. The use of herbs, essential oils, and Blessed Water or Homeopathic remedies is an effective and safe way to manage pain.