In March, our topics are ALLERGIES and ENERGY PROTECTION.  Allergies are no fun and can even be dangerous.  There are several things we can do this time of year to help our bodies be more prepared for the allergens that come with spring.

Energy Protection is something we should all learn about.  Have you ever known someone that after they leave you just feel drained?  Protecting your energy can help prevent this and a wide variety of health issues. See the full list of topics.