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Foot Zone Focus August 2026

IMMUNITY AND IMMUNE BUILDING
Energetic Responses During a Zone Session

I love learning myself! I simply can’t get enough of it on any topic at all . . . AND . . . I am, and have always been a teacher. (I began with my first class of 4-year-olds in a church setting when I was only an eleven-year-old myself! Shortly after that, I was asked to be the music leader in the weekly children’s meeting.) I love writing these newsletters and trying to share with you things that I have found useful in my own life and my years doing Foot Zones. And Butterfly Expressions, LLC is about sharing and educating!

This month’s topic and sale items for the general Butterfly Express, LLC Newsletter are “Immunity and Immune Building”. As Foot Zone therapists, I am making the assumption that each of you understands how critical an understanding of anatomy is to the work you do! I am also assuming that you have made your own study of anatomy and how the Immune System works, so as to enable you to better recognize and understand those things that the feet can reveal about the physical and emotional health of those people you work with.

I have been informed that the majority of you (Foot Zone Therapists) also receive the general Butterfly Express Newsletter. I have gone into quite a lot of detail about the Immune System in that newsletter, and I have also discussed some of the properties of this month’s ‘on sale’ Immune Building products at Butterfly Express, LLC there. I will not be taking the time or space to re-discuss those items here. If you do not get that newsletter sent to you and you are interested, the monthly general Newsletter may be accessed online at ButterflyExpressions.org.

Additional items, more specific and chosen by myself, based on my favorites for possible use during a Foot Zone treatment, will be the topics of this article. I will, however, be including a slightly shorter summation of the General Newsletter here along with a list of those ‘on sale’ items at the end of this article/newsletter. (The promised summary of the Butterfly Expressions General Newsletter can be found at the very end of this article, if you are interested in accessing it that way.)

The Zone, although very ‘energetic’ in nature, brings about real changes in the physical body. Of course, you have all seen both the physical and energetic balancing and healing that the Foot Zone treatment is capable of bringing about! As you can see from the title of this article/newsletter, I will be focusing on energetic responses during a Foot Zone session and how those responses may affect the body’s physical immune system.

June – Hair & Nails

Throughout my life, it has become apparent that when I am healthy and happy, my hair and, certainly, my finger and toe nails, have reflected this positive state by being healthy and happy also. If I become vitamin or mineral deficient or when my heart or kidneys—my two weak spots during some phases of my life—were struggling, these states quickly became reflected in the health and strength of my hair and, very quickly, in the health and strength of my nails! I eventually came to believe/realize that if my emotions were in a whirl for any length of time at all, this unsettled state of mine would impact my hair and nails as well.

Of course, being the curious person that I am, I began research to see if thoughts along these lines were my imagination or a real phenomenon! Guess what I very quickly learned! And then, being me and being involved in a ‘health care and improvement’ world, I began to research herbs, essential oils, homeopathics, supplements, and the connection between general nutrition and optimum health as reflected in my hair and nails.

There is absolutely no question that the condition of our hair and nails often (always?) serves as an outward indicator of our internal health. The condition of the hair and nails can be (No, is!) a reliable signaling system for conditions ranging from nutrient deficiencies to hormonal imbalances and can even be an early indicator of a chronic illness.

June – Sun Safety & Bugs

Essential oils, herbs, and homeopathic remedies can be great natural options for keeping your skin safe in the sun and keeping bugs away. Products like lavender essential oil and Neutralizer help soothe sunburns, while things like Sun Shade lotion offer sun protection. For bug bites and stings, herbs like calendula or plantain can calm the itch, and essential oils like citronella, catnip, and kanuka help keep mosquitoes and other bugs at bay. Homeopathic remedies like Apis or Ledum can also help with swelling and itching if you do get bitten. It’s a simple, natural way to care for your skin and stay comfortable when you’re outside.

See the full list of topics.

May – Kids & Essential Oils

In May, we will be talking about KIDS AND ESSENTIAL OILS.  Essential Oils are such a blessing in the lives of children — and in the lives of those who care for and love them!   I can’t imagine raising my family without the blessings of essential oils and other natural remedies.  This month we will be talking about some of my favorite oils, herbs, blessed waters, and more. See the full list of topics.