In September the topic up for discussion is Strengthening Lymph and Immune.  These are two very important systems for maintaining health and preventing sickness.  I am loving the new tincture for giving your lymph some Tender Loving Care. We will discuss other tinctures for cleansing as well as give you a link for how to cleanse without making yourself sick.  Essential Oils have been my go-to for lymph draining for years and we will discuss some of my favorites. Of course, this blog would not be complete without talking about the blessed waters that you should know for helping your immune and lymph systems.   See the full list of topics.