You can print this here

Instead of that, try this . . .

Essential Oils can take the place of so many items in our house that may contain harsh chemicals.  Replace your vapor rub with ^LeBreezey.  Many people have made suggestions to bring this list together.  Please comment below with any ideas you may have. This is just a fun little handout and discussion on ways to use essential oils to keep you and your family healthy everyday. Please feel free to print and share. Hope you enjoy.

Some of my favorite examples are, instead of mouthwash use spearmint oil or replace your  icy hot with ^LeDeeper.  I hate chemical bug sprays but I use and love ^LeBeGone. This is an amazing list.  Sometimes it isn’t “instead of” like with toothpaste you are not going to stop using toothpaste but adding an oil to your daily routine can have amazing health benefits.