‘Energy and Energy Protection’. What an interesting and fitting topic to discuss with Foot Zone Therapists. Why do I say this? I want to tell three short—very short—stories to explain.
First story: For a short time during my childhood, my mother experienced some very difficult health issues. The severe anemia she suffered, as well as the pain she endured with repeated miscarriages and surgeries, resulted in stress, tension, and—sometimes—irritability and impatience. It didn’t take much self-awareness, even as a child, to realize that tension in the home had a profound effect on the other members of my family! I even asked my father once why I had to behave ‘like an adult’ when my mother didn’t have to. I will always remember his words to me. “Dear daughter,” he said, “Because you can and, right now, with your mother’s health as it is, she cannot.”
What does this first story have to do with energy protection and zoning feet? People come to us seeking answers for health issues they are having. Many times, those issues come with emotional baggage connected to or resulting from the stress they are creating in their lives. As a young zone therapist, I didn’t expect that. I didn’t even recognize, at first, that it was happening. My husband, most helpfully, pointed it out to me!
My dear, patient husband explained to me one day that when he saw a certain car pull into the driveway carrying a young couple for zones, he absolutely avoided coming home until I had finished up with them and they had been gone for some time. That astonished me, especially when he explained that, after this couple left, I was extraordinarily critical of him, discontented, and difficult to live with for a time! They had always seemed so polite to each other to me. I had not recognized the ‘politeness’ for the underlying stress and contention that later led to their not-amicable-in-the-least divorce.
A short while later, my husband pointed out something else to me that I had not recognized or considered either.
My husband pointed out to me that if a client came with a headache (or a cough or just about anything else), they left without it at the end of the Zone session, but that I struggled with it, sometimes even for several days. I realized that he was absolutely right about that a great deal of the time.
I was already playing with (my name for blending) essential oils when I learned to zone feet. I immediately set out to make a blend using essential oils whose aromas were described, around the world, as having ‘energy protecting or ‘repelling’ properties. The Butterfly Express essential oil blend I called LeBenediction was the result. It took several attempts at blending to finally come up with this powerfully effective blend! Why the name LeBenediction? Because, previously, prayer for protection and healing was the way I was coping with whatever I picked up from a zone. (And more than a bit of prayer went into figuring out the proper oils and proportions of those oils for this blend!)
In this article, I will give a description of LeBenediction and of the newer blend, created by a very talented employee, LeGuardian. At the end of the article, I will try to contrast and explain when it might be best to use one or the other of these two blends.
The heart is an incredible muscle—yes, muscle. The amount of work done by the heart each day is almost too incredible to even believe. The body contains approximately six quarts of blood. This blood is pushed through the blood vessels over 1000 times in a day. The heart, incredibly, pumps about 6000 quarts (about 1,500 gallons) of blood in a single day for all the days of one’s life!
There is simply no way that I can cover the complicated workings and anatomy of the heart in this article. (I certainly do try during Foot Zone Therapy classes, as some of you can probably attest, to do my best with pages and pages of information—possibly too much information—in the material provided.
Two systems regulate heart activity. One involves the nerves of the autonomic nervous system and acts as an accelerator and as brakes for the heart rate. The other is the intrinsic conduction system—nodes which are built right into the heart tissue. This system sets the basic rhythm of the heart. For this article, let me stress firmly (very firmly) that when a person is under either physical or emotional stress, the heart works much too hard, pumping faster and more forcefully, in order to make more oxygen and glucose available to the systems of the body. The good news: For people who know how to handle stress more calmly or know how to rest and rejuvenate between periods of stress or hard work, the heart will slow down and beat steadily. This gives the heart a period of rest when the crisis is over.
A troubled mind may lead to a broken heart in a very literal and physical sense.
Many patients arriving at emergency rooms and doctors’ offices with symptoms of a heart attack have just experienced the death or loss of a loved one. Traumatic experiences such as a car accident or mugging are also recognized as triggers for heart attack-type symptoms.
Intense emotional events can trigger your sympathetic nervous system, unleashing a flood of chemicals. This sudden surge of chemicals can stun the heart’s muscle and leave it temporarily, and sometimes permanently, unable to pump properly. In medical speak, this is referred to as ‘Stress Cardiomyopathy’. Energy workers often refer to this situation as ‘Broken Heart Syndrome’. It is very real!
My point? If we insist on living our lives in real or imaginary stress, we will be increasing, daily, the stress on our hearts.
A second point? Anything that strengthens you emotionally—whether oils, herbs, exercise, faith, or anything else—will benefit your heart. . . and the heart certainly needs all the help that we can give it. Statistically speaking, heart disease of various types is the leading cause of death for both men and women and has been for more than a century!
I have been a teacher all of my life! I was given the responsibility to lead the music in my LDS primary meetings when I was 11 years old and should have been just an attendant. By the time I was 14 years old, I was also the teacher of a Sunday School class of 4-year old children. (Primary was on Mondays in those long ago days, so it was possible for me to do both!) I loved those callings!
What does this have to do with this newsletter highlighting Butterfly Express, LLC specials for other Foot Zone specialists? Not much, maybe, except a desire to share some of what I have learned over these many intervening years!. I am getting older by the day, and sharing what I have learned, often by hard experience, is the best of the things that fill my days!
I have been zoning feet for almost 30 years, guessing as best I can about the ages of my children at the time. Although our family was already using both herbal and homeopathic remedies, learning to ‘zone’ feet made a significant impact on the health of my family, just as it had done for me when I began getting zoned regularly a few months before begging to be taught to do it myself. My husband’s health was very sketchy at the time, as it had been for many years already. I believe, as I did then, that regular foot zones kept him with us. His health, even now at 73 years old, is better than it was then!
After some deliberation and visiting with an employee who also knows the Zone, we decided to feature the Synergy Kit to offer these ‘whole-body’ oils to zone therapists at a discount, along with a bit of information about various body systems and the essential oil blends, mostly formulated by me, that I have found useful during foot zones over the years.
How do you define ‘mental wellness’? What does it mean—and what does a person who is mentally stable look and behave like? The name of this month’s second-essential-oil-blend special came to mind immediately! Resilience! YES! Such a person would be well-balanced and able to handle—and handle well—whatever life (and people and/or circumstances) may send their way! Such a person would be known for their kindness, their compassion, and for the genuine love they have for themselves and those around them. I am fortunate—and very blessed—to have many such people in my life.
Personal note: I recently had a birthday. It could have been hard due to grief and loss that will be forever associated in our family with that day and with Thanksgiving day and week. However, my phone kept ‘beeping’ with messages, and every time I opened my e-mail or social media, there were a dozen friends or so checking in and lifting my spirits, and offering me courage and peace. What a beautiful few days I have had!
This month’s specials targeting ‘mental wellness’ and the things I will try to teach you about these remedies that I consider nothing less than ‘gifts from Heaven’ are my way (and Butterfly’s way) of telling you how much we love and appreciate you all and your faith in us as you let us try to provide for you some of the things that have blessed the lives of my family (and so many others) for so long!
I am so excited about this new monthly Butterfly Foot Zone Focus. I have spent more than 25 years creating and then using Butterfly Products as I learned bit by bit what worked for what during a Foot Zone Session. (I even got a vote on what would be featured in this first month’s specials, ha ha.)
When the words ‘self-care’ or ‘self-improvement’ are heard, people tend to conjure up different trains of thought, especially if they apply them immediately to themselves. For some of us, the idea of ‘caring for ourselves’ may get confused with ‘caring too much for self” and/or “caring too little for others”. But failing to look out for your own health can result in a decline in physical and/or mental health in so many gradual and insidious ways! And your poor health, or even lack of optimal health, can impact those around you in so many ways.
I would like to conclude this introduction to this month’s newsletter by quoting from page 3 of my book Butterfly Miracles with Herbal Remedies.
Herbal remedies and other natural modalities can be utilized in two differing ways. The first method is to focus on the immediate now! Someone you love is ill or unhappy today. Your concern becomes making the pain and the distressing symptoms go away, and making them go away right now! This approach accomplishes a great deal of good in people’s lives. It becomes easy to assume that your work is done when the current crisis has passed. This is where the second method comes in.
With natural healing methods our focus should be the building of healthy, disease free, stress resistant bodies and minds, not just fixing the current symptoms. We are looking for root causes and basic imbalances within ourselves. We are seeking ways to eliminate problem areas and become healthy, happy, vibrant versions of ourselves. We must, of course, cope with what is happening in our lives right now. We have to get up and function each day, after all, but at the same time we need to hold in our mind the goal of strong immune systems, and healthy minds and bodies. Try not to lose sight of this goal amidst the stresses of everyday living. It is far better to eliminate the asthma completely than to get really good at coping with frequent attacks.
During sleep, our bodies should be working to support healthy brain function and maintain our physical health.
How is that working for you?
I hope very well! But, if not, I hope something in this article can help you! There are few things in life more frustrating—and more detrimental to our health—than lying awake, so very tired, but unable to sleep. Not getting enough good quality sleep is, however, more than just frustrating because sleep is a very essential function! Without sufficient rest/sleep, it is impossible for a person to be well either physically or emotionally! As you sleep, your body and mind get a chance to recharge. If that ‘recharging’ gets accomplished, you should wake up refreshed, energetic, and alert. If not . . .?
During childhood and into the teenage years, sleep also supports growth and development. Getting inadequate sleep over time increases the risk of chronic (long-term) health problems.
Studies show that when we don’t get quality sleep or enough sleep, our immune system gets disrupted and weakened. This, of course, makes it more likely that we will get sick when we have been exposed to any sort of illness. Our bodies need sleep to fight infections that are passed from one person to the next. Long-term lack of sleep also raises our risk of obesity, diabetes, depression, high blood pressure, stroke, and heart disease.
I could go on and on here, but let’s just get on to possible solutions!
Albert Einstein is reputed to have said that he studied science in order to ‘understand God’s thoughts’ as He created the world. As I have studied anatomy and physiology and the healing properties of “God’s pharmacy’—for a lifetime—I am always in awe of the genius of our Creator and His overwhelming love for each of us!
With plants, in either herb or essential oil form, we have been given wonderful ways to nourish and heal our bodies. And the energetic miracle that is Blessed Water/Homeopathic Remedies is almost beyond belief!
We are meant to be well and happy and energetic into our advanced years! Please do not accept pain and physical limitations as a normal part of the aging process! Eat right. live well, and use the wonderful and amazing remedies that God has provided for us everywhere in the world!
As fall rolls in and the air turns crisp, it also brings along an unwelcome guest—“sickness season.” Cooler weather means respiratory viruses and other illnesses tend to pop up more often. Kids in school are exposed to all kinds of germs (and generously share them at home). Plus, when it’s chilly outside, we spend more time indoors and closer to others, making it easier for germs to spread. To make matters worse, cooler temps and drier air create the perfect environment for viruses to stick around longer, both in the air and on surfaces.
The best way to stay healthy is to give your immune system a boost before sickness season kicks into high gear. That way, you can avoid, or at least lessen, the bugs that come your way. But life happens, and sometimes those best-laid plans don’t pan out. That’s where the products in this blog come in. They can help you stay well, bounce back faster, and make those symptoms a whole lot easier to handle.
The end of summer and the upcoming return to school for children, teens, and college students can be a stressful time for everyone involved, including parents. This seems to be true to some extent, no matter the age of the child or even how well the previous school year went. And then, the school day usually requires the student to focus and pay attention while sitting at a desk—something many children find quite difficult. Then there are the issues of getting homework done and back to school with the children, young or old!
The remedies focused on as specials and offered at discounted prices, were chosen with these issues in mind. However, as you will quickly see from the product descriptions, they address energy levels, the ability to focus and pay attention, and handling anxiety from any cause and in any type of situation.